5 Forms Of Addictive Stress And How To Let Them Go – Part 2
By Judith Orloff, MD Continued from part 1 of this article….. Let go of physical stress.In the APA survey, 30 percent of adults report that their stress level has a…
Read more »5 Forms Of Addictive Stress And How To Let Them Go – Part 1
By Judith Orloff, MD Americans are addicted to ever-increasing levels of stress, according to the most recent APA “Stress in America” survey (here’s the link). More than 4 out of…
Read more »The Unexpected Happiness You’ll Discover From Good Parenting
Being a parent takes a lot of grit and patience. Each day will present a new challenge whether you’re just now becoming a first-time parent and learning the basics of…
Read more »New Year’s Resolution Roadblocks – Strategies To Stay Fit
Odds are that you’re one of the 66% of Americans who made a New Year’s Resolution to get fit. We are months into the New Year and for most, this…
Read more »The Ins And Outs Of Tennis Elbow: Common Causes
At Santa Rosa Orthopaedics, The Hand Center Dr. Mintalucci and Dr. Mazur lead an experienced team of physical and occupational therapists and together they bring the best outcomes to patients…
Read more »Maintaining Your Irrigation System And Yard Fencing
By David E. MacLellan It has been a tough winter! This year’s polar plunge has had crippling effects all over the country. But there is hope; Spring has arrived. Ah,…
Read more »The Role Model In You – G. Brian Benson, Author, Actor And Filmmaker
1. Your name, title, and age? What do you do (or did you do) for a living? G. Brian Benson. I am an Author, Actor and Filmmaker 2. Who was…
Read more »New Book About Divorce Recovery For You And Your Children Published Today
Beyond Marital Conflict: The ground breaking Divorce Recovery for You and Your Children will be published today. It is written by author and psychotherapist Bob Livingstone. He has been specializing…
Read more »Look Out! Look Up!
By Lorne Holden Use Your Eyes in a Variety of Ways to Help Protect Your Visual Health When my Dad was a teenager, he began to have trouble with his…
Read more »RadioMD Explores “Outsourcing” Hugging To Enhance Health And Well-Being
Touching is a powerful human connection and has inherent health benefits. Samantha Hess, a professional cuddler who owns Cuddle Up to Me, a for-hire cuddling service, maintains that everyone could…
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