massage

Sports Recovery For Less Than $100 USD

Reviewed by JC, Your Health Journal Staff…. Vertiball and Vertiroller are athlete-endorsed, simplified massage devices with the first “hands-free” mountable system. Your Health Journal received their Vertiball and Vertiroller quickly…

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Healthy Food

Tips To Fuel Your Vegetarian Or Vegan Child

Submitted by the Baylor College of Medicine…. When pursuing a vegetarian or vegan diet, it’s important to be thoughtful about planning meals to ensure sufficient nutrient intake. Parents of vegetarian…

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Take Advantage Of At-Home Workouts

Submitted by the Baylor College of Medicine…. If you work from home, are on a time crunch, or you just don’t enjoy the gym, exercising at home will allow you…

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bike

Staying Cool Under High Heat

Submitted by the Baylor College of Medicine….. Record high temperatures are being recorded across the country, leaving many at risk of experiencing heat-related illnesses. As families try to go about…

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Author Interview – Jimmy Blakemore

An interview with Author, Jimmy Blakemore. 1. What is your name? My name is Jimmy Blakemore. 2. What is the name of your book? My first short story is called…

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Sarfaraz Muhammad Book Cover

Author Interview – Sarfaraz Muhammad

An interview with Author, Sarfaraz Muhammad. What is your name? Sarfaraz Muhammad What is the name of your book? I have 3 books on my credit. The book in review…

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cutekids

Addressing Long-Term Pandemic Anxiety In Children

Submitted by the Baylor College of Medicine…. Young children growing up during the pandemic have faced confusion and fear surrounding coronavirus and their safety. As we enter a new phase…

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Soccer

Common Spring Sports Injuries

Submitted by the Baylor College of Medicine…. As children and teens return to their spring sports schedules, it is important to be aware of their risk of injury. A Baylor…

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exercise

Living A Healthy Lifestyle In Your New Home

By Clayton Richard….. Getting into a new home is one of the most rewarding experiences to have. Most of us need to save up quite a bit of money but…

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pushup

How To Fall In Love With Working Out

By Marshall Weber…. Feeling less than enthused at the thought of a workout? Try following these simple steps to stir excitement about hitting the gym. 5 Ways To Fall In…

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