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Submitted by the Baylor College of Medicine…. As people return to the gym and their regular fitness routines after months in quarantine, the last thing anyone wants is an injury…
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Submitted by the Baylor College of Medicine…. COVID-19 and flu: what you need to know this fall An old foe and the new kid on the block – influenza and…
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Submitted by the Baylor College of Medicine…. People around the world have limited their social interactions for months to combat the spread of coronavirus. While some enjoy the downtime and…
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Submitted by the University of Arizona News Service….. A bad night’s sleep may result in a spike in blood pressure that night and the following day, according to new research…
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Food Storage Safety
Submitted by the Baylor College of Medicine…. Trying to stay home to flatten the curve? That might mean more time in the kitchen preparing meals. Roberta Anding, assistant professor and…
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Children With Pandemic Anxiety
Submitted by the Baylor College of Medicine…. A program developed by mental health experts at Baylor College of Medicine gives parents the tools they need to help their children cope…
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Remote Work And Mental Health In The COVID World
By Ivana Babic…. The pandemic struck suddenly, and it struck hard. The whole world found itself struggling to keep everything from falling apart in all walks of life. Once the…
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Make Meaningful Resolutions For The New Year
Submitted by the Baylor College of Medicine…. Losing weight, eating healthy, exercising and managing financials are typical resolutions people strive for in the new year. As 2020 nears its end,…
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Boost Your Confidence By Learning A Musical Instrument
By Curtis Dean…. Music has always been the best therapy. This is one of the facts that no one dare to dispute. Whenever you are feeling tired, you can just…
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Best Remedies For Insomnia
By Aaron Goldsmith…. If you have trouble sleeping, you are not alone. Around one in three people have at least mild insomnia, according to the National Institutes of Health. What…
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Check-In On Elderly Family Members This Holiday Season
Submitted by the Baylor College of Medicine…. The ongoing pandemic will hinder families’ traditional holiday events worldwide. Older adults may feel the sting of this more than others this year….
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Avoid Indoor Allergies This Winter
Submitted by the Baylor College of Medicine…. With winter just around the corner and COVID-19 spiking, you may find yourself spending more time indoors. While allergies usually affect you outdoors,…
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What To Do after Testing Positive For COVID-19
Submitted by the Baylor College of Medicine…. If you test positive for COVID-19, it is essential to know the proper steps to take to monitor symptoms and keep from infecting…
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Winter Workout Options To Stay COVID Safe
Submitted by the Baylor College of Medicine…. As we move into the winter months, cold weather and less daylight may impact your COVID outdoor workout routine. A sports medicine expert…
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