pumpkins

How To Trick-Or-Treat Safely This Halloween

Submitted by the Baylor College of Medicine…. COVID-19 might have made this year extra scary, but it does not mean you have to give up on your favorite Halloween activities….

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vote

Take Care Of Your Mental Health This Election Season

Submitted by the Baylor College of Medicine…. Regardless of political party, elections weigh on many Americans, and with long-lasting coverage, it can be difficult to escape the political noise. A…

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eye

Protect Your Eyes From Covid

Submitted by Nimesh Shah…. The effects of Covid-19 have led us to spend more time in front of the screen than ever before. Many of us spend hours upon hours…

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diabetesword

Diabetes Grant Awarded

Submitted by the Baylor College of Medicine…. Diabetes mellitus is the most common metabolic disease affecting hundreds of millions around the world. Although patients are typically classified as having type…

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training

Get The Most Value From Your Personal Trainer

Submitted by Eric Hayes…. Hiring a personal trainer can be the best investment you ever make, but it can also be a waste of money, especially if you hire a…

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seniorexercise

3 Best Ab Exercises You Can Do At Home

By Niha Nosan…. This year has been difficult for everyone. The covid-19 pandemic, quarantine and mobility restrictions in the vast majority of countries in the world made millions of people…

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author

Author Interview – Skip Cummins

An interview with Author, Skip Cummins…. What is the name of your book? Mastering You From the Inside Out: Survive and Thrive, Personally and Professionally Why did you get into…

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Boy sleeping

Healthy Sleep Habits For The School Year

Submitted by the Baylor College of Medicine…. The COVID-19 pandemic has interrupted routines in many areas of life, including when we normally go to bed and wake up. Like adults…

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Sanitizer

A Tale Of Two Viruses

Submitted by the Baylor College of Medicine…. COVID-19 and flu: what you need to know this fall An old foe and the new kid on the block – influenza and…

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HappyKids

Back-To-School Anxiety: How To Cope

Submitted by the Baylor College of Medicine….. As the COVID-19 pandemic continues into a new school year, there are many challenges that families are facing, including the isolation and anxiety…

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