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Submitted by the Baylor College of Medicine…. As people return to the gym and their regular fitness routines after months in quarantine, the last thing anyone wants is an injury…
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Submitted by the Baylor College of Medicine…. COVID-19 and flu: what you need to know this fall An old foe and the new kid on the block – influenza and…
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Submitted by the Baylor College of Medicine…. People around the world have limited their social interactions for months to combat the spread of coronavirus. While some enjoy the downtime and…
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Submitted by the University of Arizona News Service….. A bad night’s sleep may result in a spike in blood pressure that night and the following day, according to new research…
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Sports Recovery For Less Than $100 USD
Reviewed by JC, Your Health Journal Staff…. Vertiball and Vertiroller are athlete-endorsed, simplified massage devices with the first “hands-free” mountable system. Your Health Journal received their Vertiball and Vertiroller quickly…
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Tips To Fuel Your Vegetarian Or Vegan Child
Submitted by the Baylor College of Medicine…. When pursuing a vegetarian or vegan diet, it’s important to be thoughtful about planning meals to ensure sufficient nutrient intake. Parents of vegetarian…
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Take Advantage Of At-Home Workouts
Submitted by the Baylor College of Medicine…. If you work from home, are on a time crunch, or you just don’t enjoy the gym, exercising at home will allow you…
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Staying Cool Under High Heat
Submitted by the Baylor College of Medicine….. Record high temperatures are being recorded across the country, leaving many at risk of experiencing heat-related illnesses. As families try to go about…
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Author Interview – Jimmy Blakemore
An interview with Author, Jimmy Blakemore. 1. What is your name? My name is Jimmy Blakemore. 2. What is the name of your book? My first short story is called…
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Author Interview – Sarfaraz Muhammad
An interview with Author, Sarfaraz Muhammad. What is your name? Sarfaraz Muhammad What is the name of your book? I have 3 books on my credit. The book in review…
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Addressing Long-Term Pandemic Anxiety In Children
Submitted by the Baylor College of Medicine…. Young children growing up during the pandemic have faced confusion and fear surrounding coronavirus and their safety. As we enter a new phase…
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Common Spring Sports Injuries
Submitted by the Baylor College of Medicine…. As children and teens return to their spring sports schedules, it is important to be aware of their risk of injury. A Baylor…
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Living A Healthy Lifestyle In Your New Home
By Clayton Richard….. Getting into a new home is one of the most rewarding experiences to have. Most of us need to save up quite a bit of money but…
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How To Fall In Love With Working Out
By Marshall Weber…. Feeling less than enthused at the thought of a workout? Try following these simple steps to stir excitement about hitting the gym. 5 Ways To Fall In…
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