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Submitted by the Baylor College of Medicine…. As people return to the gym and their regular fitness routines after months in quarantine, the last thing anyone wants is an injury…
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Submitted by the Baylor College of Medicine…. COVID-19 and flu: what you need to know this fall An old foe and the new kid on the block – influenza and…
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Submitted by the Baylor College of Medicine…. People around the world have limited their social interactions for months to combat the spread of coronavirus. While some enjoy the downtime and…
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Submitted by the University of Arizona News Service….. A bad night’s sleep may result in a spike in blood pressure that night and the following day, according to new research…
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Struggling With OCD In Global Pandemic
Submitted by the Baylor College of Medicine…. Many who are diagnosed with obsessive-compulsive disorder (OCD) live in fear of being contaminated by germs and for their overall health on a…
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Maternal Mental Health Amid The Pandemic
Submitted by the Baylor College of Medicine…. Social distancing guidelines arising from the ongoing pandemic can inevitably lead to heightened stress among pregnant and postpartum women. Physical distance is a…
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Assisting the elderly throughout COVID-19
Submitted by the Baylor College of Medicine…. People all around the world are encouraged to stay home to contain the spread of coronavirus, and experts have especially urged older adults,…
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Food Storage Safety
Submitted by the Baylor College of Medicine…. Trying to stay home to flatten the curve? That might mean more time in the kitchen preparing meals. Roberta Anding, assistant professor and…
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Children With Pandemic Anxiety
Submitted by the Baylor College of Medicine…. A program developed by mental health experts at Baylor College of Medicine gives parents the tools they need to help their children cope…
Read more » Remote Work And Mental Health In The COVID World
By Ivana Babic…. The pandemic struck suddenly, and it struck hard. The whole world found itself struggling to keep everything from falling apart in all walks of life. Once the…
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Make Meaningful Resolutions For The New Year
Submitted by the Baylor College of Medicine…. Losing weight, eating healthy, exercising and managing financials are typical resolutions people strive for in the new year. As 2020 nears its end,…
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Boost Your Confidence By Learning A Musical Instrument
By Curtis Dean…. Music has always been the best therapy. This is one of the facts that no one dare to dispute. Whenever you are feeling tired, you can just…
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Best Remedies For Insomnia
By Aaron Goldsmith…. If you have trouble sleeping, you are not alone. Around one in three people have at least mild insomnia, according to the National Institutes of Health. What…
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Check-In On Elderly Family Members This Holiday Season
Submitted by the Baylor College of Medicine…. The ongoing pandemic will hinder families’ traditional holiday events worldwide. Older adults may feel the sting of this more than others this year….
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