Winter Activities For Older Adults And Retirees
Submitted by the Baylor College of Medicine…. Engaging in hobbies is important for older adults. While winter can be a difficult time to keep up with outdoor activities, staying active,…
Read more »
Is A Hernia Causing Your Heartburn?
This is a Sponsored Post…. Many common causes of heartburn include coffee, spicy food, and big meals. However, recurrent heartburn can be a sign of something more serious. Due to…
Read more »
Author Interview – Mark Divine
An interview with Author, Mark Divine What is your name? Mark Divine What is the name of your book? Nightmare Why did you get into writing books? I love telling…
Read more »
Keeping Your Holiday Feast Food Allergy Friendly
Submitted by the Baylor College of Medicine…. While holiday feasts bring friends and families together, it’s important to keep those with food allergies in mind when creating your holiday menu….
Read more »
Long-Term Traveling For The Cold Season?
Submitted by the Baylor College of Medicine…. Each year, falling temperatures in the north are an indicator for many travelers to begin their migration to warmer climates down south. Isabel…
Read more »
Best Ways To Rejuvenate Your Body With A Full Body Detox
Submitted by Ava….. The festive season is here, and you sure do not want to hold yourself back from having all the delicious food. And you shouldn’t. Indulge in the…
Read more »
Sports Recovery For Less Than $100 USD
Reviewed by JC, Your Health Journal Staff…. Vertiball and Vertiroller are athlete-endorsed, simplified massage devices with the first “hands-free” mountable system. Your Health Journal received their Vertiball and Vertiroller quickly…
Read more »
Tips To Fuel Your Vegetarian Or Vegan Child
Submitted by the Baylor College of Medicine…. When pursuing a vegetarian or vegan diet, it’s important to be thoughtful about planning meals to ensure sufficient nutrient intake. Parents of vegetarian…
Read more »
Take Advantage Of At-Home Workouts
Submitted by the Baylor College of Medicine…. If you work from home, are on a time crunch, or you just don’t enjoy the gym, exercising at home will allow you…
Read more »
Staying Cool Under High Heat
Submitted by the Baylor College of Medicine….. Record high temperatures are being recorded across the country, leaving many at risk of experiencing heat-related illnesses. As families try to go about…
Read more »