familyeating

Bloating After Holiday Meals?

Submitted by the Baylor College of Medicine…. Now that the holiday season is here, we all look forward to enjoying hearty meals and desserts. However, before we eat them, it’s…

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workdesk

Workplace Anxiety: Know Your Triggers And How To Manage It

Submitted by the Baylor College of Medicine…. If you’ve ever been worried or anxious at work so much that it affects your performance, you might have workplace anxiety. Having some…

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cold

Heat Up Your Breath During Cold Weather

Submitted by the Baylor College of Medicine…. Cold, dry air impacts lung health, with symptoms that range from bothersome to distressing. A pulmonary expert with Baylor College of Medicine explains…

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jogsnow

Skincare Tips To Weather The Winter Months

Submitted by the Baylor College of Medicine…. Dry, cold conditions can be especially hard on skin and can lead to unsightly and sometimes painful rashes. A dermatologist at Baylor College…

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sun

Getting Adequate Vitamin D In The Winter

Submitted by the Baylor College of Medicine…. Vitamin D plays a large role in overall health, but it can be challenging to absorb sufficient levels – especially in the colder…

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family

Managing Holiday Travel Stress

Submitted by the Baylor College of Medicine…. Holiday travel might come with some extra baggage this year: traffic, delays and disruptions. While this is unavoidable, remaining calm will facilitate your…

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driving

Overcoming Driving Anxiety

Submitted by the Baylor College of Medicine…. Feeling anxious behind the wheel is common, especially among those who live in cities with heavy traffic and little public transportation. A Baylor…

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motherdaughter

Recognizing The Stages Of Heat Illness

Submitted by the Baylor College of Medicine…. Heat illness comes in different stages, with heat stroke being the most severe and dangerous of them all. A Baylor College of Medicine…

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peanutfree

Don’t Let Food Allergies Spoil Your Child’s Fun

Submitted by the Baylor College of Medicine…. Children with food allergies might experience heightened anxiety over social situations involving food. They face the risk of being exposed to an allergen…

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seniorcitizens

Winter Activities For Older Adults And Retirees

Submitted by the Baylor College of Medicine…. Engaging in hobbies is important for older adults. While winter can be a difficult time to keep up with outdoor activities, staying active,…

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