Managing Holiday Travel Stress
Submitted by the Baylor College of Medicine…. Holiday travel might come with some extra baggage this year: traffic, delays and disruptions. While this is unavoidable, remaining calm will facilitate your…
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Overcoming Driving Anxiety
Submitted by the Baylor College of Medicine…. Feeling anxious behind the wheel is common, especially among those who live in cities with heavy traffic and little public transportation. A Baylor…
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Recognizing The Stages Of Heat Illness
Submitted by the Baylor College of Medicine…. Heat illness comes in different stages, with heat stroke being the most severe and dangerous of them all. A Baylor College of Medicine…
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Don’t Let Food Allergies Spoil Your Child’s Fun
Submitted by the Baylor College of Medicine…. Children with food allergies might experience heightened anxiety over social situations involving food. They face the risk of being exposed to an allergen…
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Winter Activities For Older Adults And Retirees
Submitted by the Baylor College of Medicine…. Engaging in hobbies is important for older adults. While winter can be a difficult time to keep up with outdoor activities, staying active,…
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Keeping Your Holiday Feast Food Allergy Friendly
Submitted by the Baylor College of Medicine…. While holiday feasts bring friends and families together, it’s important to keep those with food allergies in mind when creating your holiday menu….
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Long-Term Traveling For The Cold Season?
Submitted by the Baylor College of Medicine…. Each year, falling temperatures in the north are an indicator for many travelers to begin their migration to warmer climates down south. Isabel…
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Take Advantage Of At-Home Workouts
Submitted by the Baylor College of Medicine…. If you work from home, are on a time crunch, or you just don’t enjoy the gym, exercising at home will allow you…
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Staying Cool Under High Heat
Submitted by the Baylor College of Medicine….. Record high temperatures are being recorded across the country, leaving many at risk of experiencing heat-related illnesses. As families try to go about…
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Addressing Long-Term Pandemic Anxiety In Children
Submitted by the Baylor College of Medicine…. Young children growing up during the pandemic have faced confusion and fear surrounding coronavirus and their safety. As we enter a new phase…
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