Project ACES 2025
The 37th anniversary of Project ACES (All Children Exercise Simultaneously) will be taking place on May 7th, 2025. Come join the fun at your school this year. Project ACES is…
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Spending The Holidays Alone, Together
Submitted by the Baylor College of Medicine…. While the holidays can feel like a jolly time to celebrate with loved ones, many face this time of year feeling isolated and…
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Bloating After Holiday Meals?
Submitted by the Baylor College of Medicine…. Now that the holiday season is here, we all look forward to enjoying hearty meals and desserts. However, before we eat them, it’s…
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Workplace Anxiety: Know Your Triggers And How To Manage It
Submitted by the Baylor College of Medicine…. If you’ve ever been worried or anxious at work so much that it affects your performance, you might have workplace anxiety. Having some…
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Heat Up Your Breath During Cold Weather
Submitted by the Baylor College of Medicine…. Cold, dry air impacts lung health, with symptoms that range from bothersome to distressing. A pulmonary expert with Baylor College of Medicine explains…
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Skincare Tips To Weather The Winter Months
Submitted by the Baylor College of Medicine…. Dry, cold conditions can be especially hard on skin and can lead to unsightly and sometimes painful rashes. A dermatologist at Baylor College…
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Getting Adequate Vitamin D In The Winter
Submitted by the Baylor College of Medicine…. Vitamin D plays a large role in overall health, but it can be challenging to absorb sufficient levels – especially in the colder…
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Managing Holiday Travel Stress
Submitted by the Baylor College of Medicine…. Holiday travel might come with some extra baggage this year: traffic, delays and disruptions. While this is unavoidable, remaining calm will facilitate your…
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Overcoming Driving Anxiety
Submitted by the Baylor College of Medicine…. Feeling anxious behind the wheel is common, especially among those who live in cities with heavy traffic and little public transportation. A Baylor…
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Recognizing The Stages Of Heat Illness
Submitted by the Baylor College of Medicine…. Heat illness comes in different stages, with heat stroke being the most severe and dangerous of them all. A Baylor College of Medicine…
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