seniorcitizens

How To Maintain A Positive Mindset As You Age

By Justine Corry….. Aging is a natural and inevitable process. It brings the body changes that are often undesirable. It doesn’t mean, however, that you should resign yourself to looking…

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5 Reasons Why Non-Athletes Should Get Sports Massage Therapy

By Marc Innes Athletes know how beneficial sports massage therapy is for their training. Like nutrition, recovery contributes greatly to an athlete’s performance. Sports massages improve flexibility and mobility, and…

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7 Astounding Ways Your Mattress Affects Your Health And Sleep

By Cindy Walker Most people don’t feel the significance of the best mattresses for their good night sleep and don’t find its importance in their well-being in their daily lives. …

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Infrared For Health

By Francis Bangayan Infrared for health an extremely effective process. Infrared heat energy is a form that allows you to penetrate deeper in your body than heat and other types…

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5 Types Of Insurance For Independent Consultants And Business Owners

By Jade Sohn Be prepared and opt for the right insurance policies to safeguard yourself against unpredictable hazards or issues that may pop up while running your business.  Choosing suitable…

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The Difference Between Home Genetic Testing And Carrier Screening

Home DNA testing kits have become increasingly popular in recent years and there are now many different companies, like 23andMe, Ancestry, and National Geographic, that offer this service to consumers…

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Chiropractic Care for Arthritis – Rockville Chiropractors Advice

Rockville Chiropractors Answer Common Questions….. Today, when we are always busy and hurried, numerous diseases can slow us down and stop us from reaching the desired goal. Life’s span is…

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apple

How To Activate Your Beauty Routine With Apple Cider Vinegar

By Dave Asprey Will it treat acne? Will it help me lose weight? How do I use apple cider vinegar? It has been an ongoing trend. Apple cider vinegar has…

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musclearm

Muscle Doesn’t Weigh More Than Fat – A Pound Is A Pound

Submitted by the Baylor College of Medicine The reassuring phrase ‘muscle weighs more than fat’ can be heard reverberating in gyms across the country, but how much truth is there…

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4 Ways To Protect Your Kids From Cyberbullying

By Candy Watson Over the years, cases of cyberbullying have increased. As more children are accessing the social networking sites, they are becoming an easy target for such cases. The…

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