Moms, Be A Mom, Not A Friend
By Mary Jo Rapini Raising daughters is so tough and no one teaches you how. During the teen years, your daughters have so many dramatic changes you often want to…
Read more »Menopausal Women Should Visit Dentist More Often
By Dr. Piero More is not always better, but in the case of professional dental cleanings and menopausal women, visiting the dentist four times a year may assist in keeping…
Read more »3 Major Health Benefits Of Drinking Alkaline Water We All Must Know
More than 70% of human body consists of water. As we grow old, the water content in our body decreases as evidenced by the loss of glow and aging look….
Read more »Burning Calories
If you’re like most people you probably associate burning calories with a grueling workout. But did you know your body actually burns calories 24/7? The calories burned outside the gym…
Read more »Declutter Your Diet
By Diane Lang It’s not the food you eat, it’s the decision you make to eat it. Remember, you always have choices. When going into the kitchen to grab something…
Read more »Five Personal Hygiene Habits Your Kid Must Have
By Terrie Dawson Hygiene facilitates good health and prosperity. Every generation passes on some habits to the next generation to promote hygiene. It also increases social acceptance as unhygienic people…
Read more »Pickle Ball Is Great Exercise And Education For Kids!
By Sophie Eagan Let’s talk a little about the history and origin surrounding this fantastic game. Pickleball was founded in 1965 by 3 friends, Joe Pritchard, Bill Bell and Barney…
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All Hail Alexander The Grape!
By Kac Young PhD, ND, DCH Okay, so I’m kidding. I really do know that Alexander wasn’t a grape and vice versa. But there is something quite regal about grapes…
Read more »Million Hearts And EatingWell Magazine Launch Heart-Healthy Nutrition Resource
The Million Hearts initiative announces the launch of a new Healthy Eating and Lifestyle Resource Center, developed in partnership with the Centers for Disease Control and Prevention and EatingWell magazine….
Read more »How To Know If Your Shoes Are Healthy
By Dana Smith It is more than obvious that just like so many other things that we ignore in life, shoes also sit happily ignored in the wardrobe. Do you…
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