10 Simple Dos And Don’ts For Parents To Raise Emotionally Healthy Children

By Mary Jo Rapini, MEd, LPC Everyone wants happy, successful children, but everyone parents in a way that increases the chance that this will happen. The reasons are simple: parenting…

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The Top 10 Quickest Ways To Boost Your Happiness

By Jonathan Robinson ~ Author of Find Happiness Now: 50 Shortcuts for Bringing More Love, Balance and Joy Into Your Life Articles with titles like this usually offer up simple…

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Is Mouth Breathing Bad For Your Teeth?

Change in weather sets in various allergies and can be a period of discomfort and turbulence for many. The blossoms and pollen can cause stuffy noses and leads to the…

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Moms, Be A Mom, Not A Friend

By Mary Jo Rapini Raising daughters is so tough and no one teaches you how. During the teen years, your daughters have so many dramatic changes you often want to…

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Menopausal Women Should Visit Dentist More Often

By Dr. Piero More is not always better, but in the case of professional dental cleanings and menopausal women, visiting the dentist four times a year may assist in keeping…

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3 Major Health Benefits Of Drinking Alkaline Water We All Must Know

More than 70% of human body consists of water. As we grow old, the water content in our body decreases as evidenced by the loss of glow and aging look….

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Burning Calories

If you’re like most people you probably associate burning calories with a grueling workout. But did you know your body actually burns calories 24/7? The calories burned outside the gym…

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Declutter Your Diet

By Diane Lang It’s not the food you eat, it’s the decision you make to eat it. Remember, you always have choices. When going into the kitchen to grab something…

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Five Personal Hygiene Habits Your Kid Must Have

By Terrie Dawson Hygiene facilitates good health and prosperity. Every generation passes on some habits to the next generation to promote hygiene. It also increases social acceptance as unhygienic people…

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Pickle Ball Is Great Exercise And Education For Kids!

By Sophie Eagan Let’s talk a little about the history and origin surrounding this fantastic game. Pickleball was founded in 1965 by 3 friends, Joe Pritchard, Bill Bell and Barney…

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