Run Your Way To A Healthier Heart
Submitted by Paul Tom…. Cardiovascular health is crucial for a long and vibrant life. With heart disease being one of the leading causes of death worldwide, finding effective ways to…
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Long-Term Traveling For The Cold Season?
Submitted by the Baylor College of Medicine…. Each year, falling temperatures in the north are an indicator for many travelers to begin their migration to warmer climates down south. Isabel…
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Sports Recovery For Less Than $100 USD
Reviewed by JC, Your Health Journal Staff…. Vertiball and Vertiroller are athlete-endorsed, simplified massage devices with the first “hands-free” mountable system. Your Health Journal received their Vertiball and Vertiroller quickly…
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How To Live Healthy And Well
By Sam Ben If you’re struggling with your health, even if it’s something mild such as you just don’t feel right, getting a wellness exam is a very good first…
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Healthy Sleep Habits For The School Year
Submitted by the Baylor College of Medicine…. The COVID-19 pandemic has interrupted routines in many areas of life, including when we normally go to bed and wake up. Like adults…
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5 Tips To Stay Healthy While Working From Home
The idea of working at home is nothing new to a lot of people, but current events in the world have many of us working from home more than ever….
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Are You Itching For A Manicure?
Submitted by the Baylor College of Medicine…. From picking out the perfect nail color to the soothing hand massage, a trip to the nail salon is meant to be a…
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Vitamin C And Skin Care
Submitted by the Baylor College of Medicine…. Vitamin C has been praised for its anti-aging and brightening benefits, but studies have shown that it also works as a sun-damage protectant….
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Healthy Holiday Travel
Submitted by the Baylor College of Medicine…. The most wonderful time of the year also is one of the most hectic times of the year. If you plan to travel…
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How Overeating Leads To Obesity
Submitted by the Baylor College of Medicine…. Eating extra servings typically shows up on the scale later, but how this happens has not been clear. A new study published today…
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