Retiring A Running Shoe
From Your Health Journal…..”Most of my regular readers know how much I love the New York Times Health blog – I am always promoting their articles, and trying to draw…
Read more »
Mexico Continues To Battle Serious Diabetes, Obesity Epidemic
From Your Health Journal…..A very interesting article recently in Voxxi written by Hope Gillette entitled Mexico Continues To Battle Serious Diabetes, Obesity Epidemic. So many article recently report how the…
Read more »
The Smart-Ass Guide To Heart Health
By Kac Young PhD, ND, DCH If you want someone to take notice of you, you’ve got to stand out in the crowd. When it comes to heart disease I…
Read more »
Top 10 Best Ways To Improve Your Lifestyle
By Angelina Lawson Enjoying your life is sometimes difficult to do; especially when hard times come, when finances are not doing well or when your health is not good. However,…
Read more »Healthy Tip # 164
Another healthy tip courtesy of Dr. Ben Lerner Lose Weight by Eating Fat Eating fat does not make you fat. In fact, dietary fat consumption is essential for weight loss….
Read more »
Healthy Tip # 163
Another healthy tip courtesy of Dr. Carmella Sebastian The best tip of all is and remains to stop smoking. Smoking is the only habit that gets easier to stop each…
Read more »Healthy Tip # 162
Another healthy tip courtesy of Lea Genders The one thing that the average person can do to get one step closer to a healthy lifestyle is to learn to read…
Read more »Snoring And ADHD In Children
By Murray Grossan, M.D. Snoring in children has been a concern for years. Snoring may be a sign of obstructive sleep disorder, where the breathing passage is blocked and less…
Read more »Melinda Fleming – If I Knew Then What I Know Now
1. Your message to kids today that you wish you knew back then what you currently know now. Be specific. The best things that my parents did was that they…
Read more »Joy Holland – If I Knew Then What I Know
Each experience is an opportunity to explore world and celebrate life. Which means that there isn’t a “wrong way”–there are different ways, better ways, and ways that enrich and enliven….
Read more »