The Role Model In You – Nwenna Kai, Adjunct Professor, Author, Food Activist, Award-Winning Wellness Entrepreneur
1. Your name, title, and age? What do you do (or did you do) for a living? Nwenna Kai, Adjunct Professor, Author, Food Activist, Award-winning wellness entrepreneur, 37. I used…
Read more »Got Diet Chocolate Milk?
From Your Health Journal…..An interesting article in MSN today about chocolate milk and kids by Aimee Picchi. Milk sales appear to be dipping, and the milk industry would like to…
Read more »What You Need To Know About Free Radicals To Stay Looking Younger Longer!
By Sharon Gnatt Epel Free radicals are unstable organic molecules that perform some truly useful functions in the human body, including fighting off infection and enhancing enzyme function, but they…
Read more »Heavy-Weight Crisis
From Your Health Journal…..”A great article in The Border Mail out of Australia entitled Heavy-Weight Crisis written by Kirsten Lawson that I wanted to promote here. The article starts off…
Read more »Cut The Crap On Weight Loss
From Your Health Journal…..”I wanted to promote an article I found recently entitled It’s time to cut the crap on weight loss that appeared in the Brisbane Times of Australia,…
Read more »The Role Model In You – Julie Zweig, MA, LMHC
1. Your name, title, and age? What do you do (or did you do) for a living? My name is Julie Zweig, MA, LMHC. I am 52-years-old, however people tell…
Read more »First Lady Sees ‘Movement’ In Childhood Obesity
From Your Health Journal…..”I wanted to share a story from ABC News Radio KMBZ by Ida Mae Astute, entitled First Lady Sees ‘Movement’ in Improving Childhood Obesity. Mrs. Obama is…
Read more »Obesity Growing In Asia
From Your Health Journal…..”Please visit the Asian Correspondent web site and support author Rob O’Brien by reading his article entitled Asia’s waistlines grow with its wealth. As many of you…
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Tech Tools – Guillermo Ortiz
More Tips From The Experts: Stay Ahead of the Game by Utilizing Google Trends Google trends is a great, free tool from Google that allows you to visually see trends…
Read more »The Role Model In You – Kim Evans, Fitness Professional And Coach
1. Name, Title, and age? Kim Evans, Fitness professional and coach, age 55. I teach group fitness classes to all ages with an emphasis on functional fitness and senior strength,…
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