Healthy Tip # 156
Another healthy tip courtesy of Linda LaRue Here are two simple steps that help lead to better health–both for you and our planet–and weight loss too. 1. Have soup first….
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Another healthy tip courtesy of Anand Bhatt “The biggest challenge to a healthy lifestyle is life’s other demands. Often, we’re too busy or tired or overwhelmed to make the right…
Read more »Michelle Obama on Jimmy Fallon
From Your Health Journal…..”Yesterday, we mentioned in an article about Michelle Obama’s impact on childhood obesity. There was an article that quoted the White House as saying she was responsible…
Read more »Healthy Tip # 153
Another healthy tip courtesy of Sadie Nardini Easy Morning Mini Cleanse: When it comes to tackling your health goals, as well as showing up for your daily responsibilities, there’s a…
Read more »White House Declares: First Lady Has Reduced Childhood Obesity Rates
From Your Health Journal…..”A very interesting article from The Daily Caller by Nicole Lafond entitled White House Declares: First Lady Has Reduced Childhood Obesity Rates. I have been around the…
Read more »Link Between Childhood Obesity And ADHD
From Your Health Journal…..”I love the Science Daily web site, and always promote their educational articles. Recently, I found a story there entitled Is There a Link Between Childhood Obesity…
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Healthy Tip # 152
Another healthy tip courtesy of Carol Cottrill Mindless eating is eating for any reason other than hunger. This behavior is most commonly prompted by everyday emotional instances such as stress,…
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Another healthy tip courtesy of Sara DiVello Learn to Breathe: it lowers stress, boosts health, and helps you become more “present” which will help you make more mindful choices about…
Read more »The Fight Against Obesity – How Is It Going?
From Your Health Journal…..”I wanted to promote an article today by James Wolf that appeared in the Faribault Daily News entitled How goes the fight against obesity?. I will include…
Read more »Healthy Tip # 150
Another healthy tip courtesy of Tina Chan Top nutrition tip: Drink lots of water. You would be surprised that many diseases, health conditions and sickness come from dehydration. Certain headaches,…
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