watermelon

Researcher: Chowing Down On Watermelon Could Lower Blood Pressure

Be sure to pick up a watermelon — or two — at your neighborhood farmers’ market. It could save your life. A new study by Florida State University Associate Professor…

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Improving Your Alexa Ranking

Alexa rank is measurement based on the traffic to a website. The lower the number, the better. Highly visited websites get lower numbers. Every website in the world is included…

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Overlooked Blocks To Successful Weight Loss And Good Health

By Ann Musico So often people contact me for help losing weight and that is their sole focus. I understand that being overweight impacts a person’s life in so many…

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10 Simple Fun Ideas For Family Fitness – Part 2

By Stephanie Ingram Continued from part 1 of this article….. 6. Go Outdoors Look for ways to stay active with your kids. Kids enjoy moving outdoors. Gear up and go…

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10 Simple Fun Ideas For Family Fitness – Part 1

By Stephanie Ingram It seems challenging to find enough hours in a day to spend a quality time with your family these days. Busy hours, hectic schedule, hustle bustle along…

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The Role Model In You – Thom W. Newcomb, Financial Advisor

1. Your name, title, and age? What do you do (or did you do) for a living? My name is Thom W. Newcomb, I have just turned 40 years old…

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The Role Model In You – Adrienne Smith, Elite Athlete And Media Entrepreneur

1. Your name, title, and age? What do you do (or did you do) for a living? My name is Adrienne Smith. I am an elite athlete and media entrepreneur….

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The Role Model In You – Tim Sinclair, U-Be-Livin-Smart Co-founder

1. Your name, title, and age? What do you do (or did you do) for a living? Name: Tim Sinclair Title: Co-Founder Age: North of 45 – South of 50…

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What’s The Difference Between Cosmetic And Aesthetic Dentistry?

By Samuel Addison When you smile or laugh, do you usually cover your mouth with your hand or with a fan to conceal uneven, stained, or missing teeth? Fortunately, this…

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Protective Beliefs – Could They Be Holding You Back From Losing Weight? – Part 2

By Dr George Blair-West Continued from part 1 of this article….. You see, the beliefs that hold you back don’t do so just to frustrate you. They are there for…

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