Tips On Increasing The Resale Value Of A Home With Technology
Whether you’re thinking of selling your home next month or next year, increasing the resale value of your house through home improvement projects is always a smart idea. Today, many…
Read more »Snoring: Bad For Relationships, Bad For Health
In today’s world, a good night’s sleep has become especially valuable, and increasingly difficult to get. Snoring and sleep apnea (a medical problem where the airway collapses during sleep and…
Read more »Noodles And Your Heart
By Kac Young PhD, ND, DCH It may be easy to pop one of those instant packages of noodles, a cup of water and a packet of broth into the…
Read more »Maintain Your Health With A Safe Workplace
You can chow down on vitamin supplements like they were going out of style, make calorific meals using a calculator, weighing scales and your own inflated sense of ego, but…
Read more »Obesity – A Global Pandemic – Stay Vigilant With Your Lifestyles!
By Madhavi Dandu Lifestyles have undergone dynamic changes over the decades and the people of today’s society are leading a more sedentary life that is bracketed in coziness and escorted…
Read more »Meditation: Healing The Scars From Child Abuse, Domestic Violence, PTSD And More – Part 2
By Tom North, author of True North: The Shocking Truth About “Yours, Mine and Ours” Continued from part 1 of this article….. In my own experience, and in the experience…
Read more »Meditation: Healing The Scars From Child Abuse, Domestic Violence, PTSD And More – Part 1
By Tom North, author of True North: The Shocking Truth About “Yours, Mine and Ours” Meditation saved my life. My father, Richard North, died in a Navy jet test flight…
Read more »Prevention And Treatment Of Sports Injuries In Children
By Lynn Lee One of the most enjoyable things for parents is watching their kids participate in sports. Win or lose, competition can help children learn about themselves and what…
Read more »Your Guide To Cutting Down On Fats, Salt And Sugar – Part 2
By Kac Young PhD, ND, DCH Continued from part 1 of this article….. You can reduce your sodium intake if you: 1. Cook at home from scratch and reduce the…
Read more »Your Guide To Cutting Down On Fats, Salt And Sugar – Part 1
By Kac Young PhD, ND, DCH Fats: There are two kinds of fats: Good and Bad. The good guys are unsaturated fats: monounsaturateds (MUFAs), found in foods like olive oil…
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