Healthy Tip # 191
Another healthy tip courtesy of Denise Baron Scrapping the tongue is so important each day upon awakening before drinking or swallowing any liquids. From removing toxins from GI tract to…
Read more »Oh, You Gotta To Have Friends
By Kac Young PhD, ND, DCH A close friend or relative has just had a heart attack or a cardio vascular incident. You try to be helpful. You want them…
Read more »Podcast: The Obesity Epidemic – What Can Be Done?
The Centers For Disease Control And Prevention has some great resources on their site for sharing. Periodically, I will post material here to share with my audience. Today, I wanted…
Read more »Healthy Tip # 190
Another healthy tip courtesy of Ameer Rosic Did you know that eating two slices of whole wheat bread could increase your blood sugar more than 2 tablespoons of pure sugar?…
Read more »Parents, Overweight Kids, Junk Food, And Education
From Your Health Journal…..”A very interesting article written by Norman Byrd in Huliq which discusses how a study has concluded that the parents with a better education tend to have…
Read more »Healthy Tip # 189
Another healthy tip courtesy of Karen Welby Making time for exercise becomes a New Year’s resolution for many people as January 1st rolls around. However, many people lose this motivation…
Read more »Public Schools Screen Students For Childhood Obesity Using BMI
From Your Health Journal…..”A very interesting article from a local ABC/FOX channel entitled Public Schools Screen Students for Childhood Obesity using BMI out of Massachusetts. The Massachusetts Department of Public…
Read more »The Importance Of Keeping Your Kids Active And How To Do It
By Melody Reed With child obesity becoming such a problem around the country it is more important than ever to keep your child/children active. Of course staying active is only…
Read more »Healthy Tip # 188
Another healthy tip courtesy of Alysson Hartmann My number on tip for people looking to get healthier is to add more green to your diet. Whether from green smoothies, salads,…
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