Living A Healthy Lifestyle In Your New Home

By Clayton Richard….. Getting into a new home is one of the most rewarding experiences to have. Most of us need to save up quite a bit of money but…

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Expert Provides Insight On Sports And Mental Health

Submitted by the Baylor College of Medicine…. Professional athletes may endure loneliness along with immense pressure as they pursue their goals within their sport, and their focus on their mental…

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How To Live Healthy And Well

By Sam Ben If you’re struggling with your health, even if it’s something mild such as you just don’t feel right, getting a wellness exam is a very good first…

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Don’t Let The Pandemic Stress Your Skin Out

Submitted by the Baylor College of Medicine…. COVID-19 has brought about many changes, and some people are seeing them in their appearance. From constant virtual meetings to excessive handwashing and…

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Maternal Mental Health Amid The Pandemic

Submitted by the Baylor College of Medicine…. Social distancing guidelines arising from the ongoing pandemic can inevitably lead to heightened stress among pregnant and postpartum women. Physical distance is a…

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Hand Sanitizer

Remote Work And Mental Health In The COVID World

By Ivana Babic…. The pandemic struck suddenly, and it struck hard. The whole world found itself struggling to keep everything from falling apart in all walks of life. Once the…

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Best Remedies For Insomnia

By Aaron Goldsmith…. If you have trouble sleeping, you are not alone. Around one in three people have at least mild insomnia, according to the National Institutes of Health. What…

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Health Benefits Of Fabric Booty Bands

By James Don…. Booty bands are something that enhances your experience, output, and stance in the workout. Fabric booty bands are a kind of resistance band that helps majorly in…

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Take Care Of Your Mental Health This Election Season

Submitted by the Baylor College of Medicine…. Regardless of political party, elections weigh on many Americans, and with long-lasting coverage, it can be difficult to escape the political noise. A…

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3 Best Ab Exercises You Can Do At Home

By Niha Nosan…. This year has been difficult for everyone. The covid-19 pandemic, quarantine and mobility restrictions in the vast majority of countries in the world made millions of people…

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