Take Care Of Your Mental Health This Election Season

Submitted by the Baylor College of Medicine…. Regardless of political party, elections weigh on many Americans, and with long-lasting coverage, it can be difficult to escape the political noise. A…

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3 Best Ab Exercises You Can Do At Home

By Niha Nosan…. This year has been difficult for everyone. The covid-19 pandemic, quarantine and mobility restrictions in the vast majority of countries in the world made millions of people…

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Anxiety Surrounding The Return To Normalcy

Submitted by The Baylor College of Medicine…. With COVID chaos slowly dying down, people may be heading back to work soon, which can be anxiety-provoking as they still try to…

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Are You Itching For A Manicure?

Submitted by the Baylor College of Medicine…. From picking out the perfect nail color to the soothing hand massage, a trip to the nail salon is meant to be a…

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How To Maintain A Positive Mindset As You Age

By Justine Corry….. Aging is a natural and inevitable process. It brings the body changes that are often undesirable. It doesn’t mean, however, that you should resign yourself to looking…

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Don’t Let The Astros Keep You From A Good Night’s Sleep

Submitted by the Baylor College of Medicine….. In the midst of the Astros playing in the World Series, late nights watching the game on TV or at the stadium are…

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7 Astounding Ways Your Mattress Affects Your Health And Sleep

By Cindy Walker Most people don’t feel the significance of the best mattresses for their good night sleep and don’t find its importance in their well-being in their daily lives. …

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Arlington, Va. Is #1 ‘Fittest City’

Submitted by The American College of Sports Medicine…. 2019 American Fitness Index Ranks 100 Cities;New Indicators Reveal Concerns About Pedestrian Safety and Air Quality Indianapolis (May 14, 2019) – Arlington,…

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Infrared For Health

By Francis Bangayan Infrared for health an extremely effective process. Infrared heat energy is a form that allows you to penetrate deeper in your body than heat and other types…

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How Learning Health Informatics Can Improve One’s Medical Skills

By Monica Mendoza Whether you’re a newcomer or a veteran of the healthcare industry, you may have noticed that hospitals and other healthcare organizations like International Medical Insurance firms have…

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