Can A Little Extra Weight Help You Live Longer When You Are Older?
From Your Health Journal…..”Well, a story appear to be resurfacing again that we wrote about last month. NPR did a great job in its story called Don’t Count On Extra…
Read more »The Role Model In You – Karen Shopoff Rooff, Certified Personal Trainer
1. Your name, title, and age? What do you do (or did you do) for a living? Karen Shopoff Rooff, Certified Personal Trainer, 38 Owner and Trainer, Balance Personal Fitness…
Read more »Tech Tools – Steve Mehr
Internet Marketing 101 For Health And Fitness Brands By Steve Mehr, CEO of WebShark360, http://webshark360.com When it comes to marketing your health and fitness brand, many business owners get excited…
Read more »10% Of Children Are Already Obese By The Time They Start Primary School
From Your Health Journal…..What an interesting article in the Daily Mail written by Anna Hodgekiss entitled 10% of children are already obese by the time they start primary school. This…
Read more »The Role Model In You – Jeff Archibald, Fitness Trainer
1. Your name, title, and age? What do you do (or did you do) for a living? Jeff Archibald, Fitness Trainer, 42. 2. Who was the person that inspired you…
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How To Stretch Like A Cat And Lose Weight Instantly
By Natasha N. Deonarain, MD, MBA Bella had attitude. She’d slip inside the screen door whenever she felt like it, not when we called. She’d toss us a deprecating glance…
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Raising Healthy Kids From The Inside Out
By Marci Warhaft Nadler We all know that childhood obesity is a serious issue these days and that it’s up to parents to make sure their kids are being given…
Read more »Diet Drinks May Not Fuel Your Appetite
From Your Health Journal…..”A great article recently by Reuters in the Global Post that diet drinks may not fuel your appetite. Lately, some research had suggested that individuals who drank…
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Healthy Tip # 152
Another healthy tip courtesy of Carol Cottrill Mindless eating is eating for any reason other than hunger. This behavior is most commonly prompted by everyday emotional instances such as stress,…
Read more »3 Tips To Keep Your Patients Happy
By Diana Barsan Healthcare offices are often judged by the number of new patients they acquire and consequently, most marketing efforts are directed at acquiring new patients. But in our…
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