Childhood Woes

From Your Health Journal…..”I had to promote a great article in the New York Post written By Dr. Allen Frances entitled A disease called ‘childhood’. Do 1 in 5 NYC…

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Healthy Tip # 191

Another healthy tip courtesy of Denise Baron Scrapping the tongue is so important each day upon awakening before drinking or swallowing any liquids. From removing toxins from GI tract to…

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Healthy Tip # 190

Another healthy tip courtesy of Ameer Rosic Did you know that eating two slices of whole wheat bread could increase your blood sugar more than 2 tablespoons of pure sugar?…

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Parents, Overweight Kids, Junk Food, And Education

From Your Health Journal…..”A very interesting article written by Norman Byrd in Huliq which discusses how a study has concluded that the parents with a better education tend to have…

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Healthy Tip # 189

Another healthy tip courtesy of Karen Welby Making time for exercise becomes a New Year’s resolution for many people as January 1st rolls around. However, many people lose this motivation…

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Healthy Tip # 188

Another healthy tip courtesy of Alysson Hartmann My number on tip for people looking to get healthier is to add more green to your diet. Whether from green smoothies, salads,…

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More On Fast Food

From Your Health Journal…..”I wanted to promote an article I found on the MedCity News web site by Diane Bartz entitled Kids fast food options are awful. According to a…

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Healthy Tip # 187

Another healthy tip courtesy of Charles Platkin Why experts say “don’t diet; make it a lifestyle.” What in the world do they mean? They mean that you need to hange…

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horse

Horses, And Their Bad Backs

From Your Health Journal…..”I wanted to promote an article I found from The Telegraph, out of the UK, written by Sarah Rainey entitled The horses saddled with our obesity epidemic….

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Duck, Duck, Goose: Tackle Childhood Obesity Early With Group Games

By Jacqueline Horsfall The preschool group was busily cleaning up blocks, paints, and plastic dinosaurs when I entered the classroom. A hand tugged at my sweater. “Who are you?” asked…

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