How Beliefs Can Ruin Or Transform Your Life
By Kac Young PhD, ND, DCH All the talk in the New Year about resolutions won’t get you anywhere but disappointed. Statistics show that only 8% of people who make…
Read more »(RE) Connecting With Your Teen On Spring Break
By Mary Jo Rapini, MEd, LPC Spring break is here and that means family trips. If you’re like many parents, you’ve been busy with your job, your kids’ activities, your…
Read more »Break The Cycle Of Un-Resolving Your Fitness Resolve Every Year
By Anne Pennington Are you scared of the fact that this time also you will carry on your cycle of breaking your fitness resolution? If is it so, make sure…
Read more »R.E.S.P.E.C.T. Find Out What It Means To You
By Dr. Denee Jordan We’ve all heard it, “You have to love yourself before you love anyone else.” Actually, this isn’t true. In fact, most of us love other people…
Read more »10 Parent Do-Overs For 2015
By Mary Jo Rapini, MEd, LPC When my first daughter was six and my youngest was two, I came to a realization that helped me parent in a much different…
Read more »The Fluoride Controversy Explained
By Dr. Kimberly Dyoco One of the biggest challenges about keeping yourself and your kids healthy these days is that it’s hard to actually pin down what’s good for you…
Read more »Factors That Boost Blood Glucose Levels Besides Food
By Jeremy Lim If you have high blood sugar, you absolutely must alter your diet to manage the disease. It’s not optional. Sadly, many diabetics are non-compliant and choose to…
Read more »Private Lives Of Primates – Inner Mammal News From Loretta Breuning
By Loretta Breuning Fellow Mammals, We all strive for healthy habits, but unhealthy habits often take us by surprise. To understand why, it helps to know how the brain builds…
Read more »Keeping Your Children And Family Health High And Costs Low
By James Helliwell Fast food restaurants, burgers, and video games are taking precedence over home cooked meals, vegetables, and outdoor play time for kids of all ages. Instead of playing…
Read more »Antibiotics: How Too Much Of A Good Thing Really Is Bad For You
By Katherine Smith Nobody doubts that there are times when medicine is really and truly needed. A cancer patient, for example, often needs chemotherapy and radiation to beat his disease…
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