weightba

UK Among Unhealthiest Of W. Europe Nations

From Your Health Journal…..A interesting article in SF Gate by Maria Cheng entitled UK Among Unhealthiest Of W. Europe Nations. I wanted to promote this article here not only to…

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Ban Junk Food Ads Aimed At Preteens

From Your Health Journal…..”A very interesting article by By Bruce Deachman in the Ottawa Citizen entitled Ban Junk Food Ads Aimed At Preteens. I have been posting a lot here…

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Best Ways To Motivate Your Children To Live An Active Physical Lifestyle

By Kennith Campbell Developing strong bodies and minds is a critical part of childhood, but few too many kids nowadays have the inspiration or motivation to do much more than…

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malepushup

Top 10 Best Ways To Improve Your Lifestyle

By Angelina Lawson Enjoying your life is sometimes difficult to do; especially when hard times come, when finances are not doing well or when your health is not good. However,…

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Healthy Tip # 164

Another healthy tip courtesy of Dr. Ben Lerner Lose Weight by Eating Fat Eating fat does not make you fat. In fact, dietary fat consumption is essential for weight loss….

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mancartoonsmoking

Healthy Tip # 163

Another healthy tip courtesy of Dr. Carmella Sebastian The best tip of all is and remains to stop smoking. Smoking is the only habit that gets easier to stop each…

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obesebike

Is It Too Late To Lose Weight Later In Life?

From Your Health Journal…..”I had to promote one of my favorite sites again, The Mail Online out of the UK. They always have some great health articles, so I am…

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The Role Model In You – Sarah Samaan, MD, FACC

1. Your name, title, and age? What do you do (or did you do) for a living? Sarah Samaan, MD, FACC, age 50. I’m a cardiologist and author (Best Practices…

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myplate

Good News For Kids Eating Habits

From Your Health Journal…..”A really great story from the Gazette Extra By Ester Cepeda entitled Some cold water on school meals. As you know, childhood obesity is on the rise,…

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pills

Sleeping Pills Can Be Deadly

By Dr. Michael Murray When you can’t sleep, the temptation to pop a sleeping pill is strong. But did you know you could be risking your life? There’s a large…

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