How And Why To Force Yourself To Be Healthier
By Dr. Steve Levinson There’s a lot we can do to improve our health. We can eat better, get more sleep, and exercise more. We can improve our relationships, reduce…
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Children In U.S. Eating Fewer Calories
From Your Health Journal…..”A very interesting article in the Salt Lake Tribune via The New York Times news service written by Abrina Tavernise entitled Children In U.S. Eating Fewer Calories….
Read more »Number Of People Hospitalized Because Of Weight Triples In Five Years
From Your Health Journal…..”Another great health article from The Guardian out of the UK by Sarah Boseley entitled Number of people hospitalized because of weight triples in five years. Obesity…
Read more »Making Health Easier – Video
CDC Video The video highlights the efforts of one educational organization, Los Angeles Universal Preschool (LAUP), to keep kids healthy at an early age. Childhood obesity now affects approximately one…
Read more »The Role Model In You – Stavros Mastrogiannis, Permanent Weight Loss Specialist
1. Your name, title, and age? What do you do (or did you do) for a living? Stavros Mastrogiannis, Permanent Weight Loss Specialist, 40 years old. I own Olympus Personal…
Read more »Healthy Tip # 165
Another healthy tip courtesy of Carrie Vilas My one piece of advice to help anyone live a healthier lifestyle this year is to get rid of the processed foods! Many…
Read more »Retiring A Running Shoe
From Your Health Journal…..”Most of my regular readers know how much I love the New York Times Health blog – I am always promoting their articles, and trying to draw…
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Mexico Continues To Battle Serious Diabetes, Obesity Epidemic
From Your Health Journal…..A very interesting article recently in Voxxi written by Hope Gillette entitled Mexico Continues To Battle Serious Diabetes, Obesity Epidemic. So many article recently report how the…
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The Smart-Ass Guide To Heart Health
By Kac Young PhD, ND, DCH If you want someone to take notice of you, you’ve got to stand out in the crowd. When it comes to heart disease I…
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