Healthy Tip # 162
Another healthy tip courtesy of Lea Genders The one thing that the average person can do to get one step closer to a healthy lifestyle is to learn to read…
Read more »The “Case” For Eating Greener
Your Health Journal…..”I wanted to promote a great article today in The Observer by Patty Hammond about the importance of eating healthy, especially your vegetables. Eating a diet rich in…
Read more »The Welsh Communities Where More Than 60% Are Overweight
From Your Health Journal…..”A very interesting article from a publication called Wales Online by Simon Gaskell entitled The Welsh Communities Where More Than 60% Are Overweight. This web site has…
Read more »The Importance Of PE
From Your Health Journal…..”Tampa Bay Online did a wonderful job expressing the importance of physical education in the schools. Please visit their web site to read the complete article, but…
Read more »Snoring And ADHD In Children
By Murray Grossan, M.D. Snoring in children has been a concern for years. Snoring may be a sign of obstructive sleep disorder, where the breathing passage is blocked and less…
Read more »Lack Of Sleep Tied To Altered Genes
From Your Health Journal…..”A great article from The Herald by Elizabeth Lopatto entitled Lack Of Sleep Tied To Altered Genes. Through the months, we have discussed how sleep is critical…
Read more »Melinda Fleming – If I Knew Then What I Know Now
1. Your message to kids today that you wish you knew back then what you currently know now. Be specific. The best things that my parents did was that they…
Read more »Oregon’s PE Push
From Your Health Journal…..A great article by Susan Nielsen in the Oregonian entitled Oregon’s big plan for PE greatness takes a back seat. In 2007, concerned over childhood obesity, Oregon…
Read more »The ‘Skinny’ On Children’s Health
From Your Health Journal…..”A very good article I wanted to promote from the Huffington Post by Dr. Bechara Choucair about children’s health in the Chicago area. The article states that…
Read more »Joy Holland – If I Knew Then What I Know
Each experience is an opportunity to explore world and celebrate life. Which means that there isn’t a “wrong way”–there are different ways, better ways, and ways that enrich and enliven….
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