The Obesity Solution

From Your Health Journal…..”A very good article recently in the Windsor Star out of Ontario, Canada entitled Obesity: Yes, we need a solution. Not only is the United States having…

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Master Joseph B. Ash – If I Knew Then What I Know Now

I wish I knew back when I was in elementary/middle school the importance of nutrition and how it works back. I use to eat junk food and drink soda just…

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Fighting Childhood Obesity

From Your Health Journal…..”I wanted to bring your attention to and promote an article I found on one of my favorite sites to visit called Everyday Health written by Amir…

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The Role Model In You – David Grotto, RD, LDN, Author

1. Your name, title, and age? What do you do for a living? David Grotto, RD, LDN, author of The Best Things You Can Eat. I am a nutritionist in…

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Kids’ Health Starts In The Kitchen

From Your Health Journal…..”A very good article from the Daytona Beach News Journal that I wanted to promote here, and bring some readers to their site. It is written by…

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Workable Solutions For Better Employee Wellness

By Armand Tecco It’s easy to grasp the proven benefits of work-site wellness programs. When people are motivated to practice healthy lifestyle habits, such as regular exercise and good nutrition,…

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8 Fitness / Health Myths

By Michelle Hastie 1. Calories In Vs. Calories Out: We were taught that the only way to keep a healthy body size and shape is to know how many calories…

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Healthy Tip # 166

Another healthy tip courtesy of Michelle Segar Stop trying to be healthy and start fueling your daily energy My research shows that while “health” is highly valued by individuals, it…

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Candymaker Pledges To Fight Obesity

From Your Health Journal…..”A very interesting article on the ABC News web site written by Liz Neporent entitled Candymaker Pledges To Fight Obesity. As the article suggests soda taxes and…

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Raising Money Through Dance

From Your Health Journal…..Right now, the Harlem Shake is getting very popular…. and so many kids enjoy moving to it. What a great form of exercise. But, one thing I…

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