jogging

The Role Model In You – Billy Goldberg

A role model is someone others respect and look to as a good example. They try to make good decisions, put others first and often imitated by those around them. …

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family

The Role Model In You – Nita Sweeney

A role model is someone others respect and look to as a good example. They try to make good decisions, put others first and often imitated by those around them. …

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pumpkins

Serve Up Nutrition This Thanksgiving

Submitted by the Baylor College of Medicine….. Thanksgiving is a holiday filled with memories and indulgence. Although many look forward to the decadent meal, it is important to maintain a…

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coach

The Role Model In You – Terrance A. Hutchinson

A role model is someone others respect and look to as a good example. They try to make good decisions, put others first and often imitated by those around them. …

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rolemodel

The Role Model In You – Dominique Clare

A role model is someone others respect and look to as a good example. They try to make good decisions, put others first and often imitated by those around them. …

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The Role Model In You – Amanda Minton

A role model is someone others respect and look to as a good example. They try to make good decisions, put others first and often imitated by those around them. …

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jogsnow

Can You Catch A Cold From Being Cold?

Submitted by the Baylor College of Medicine…. The temperature outside may be dropping rapidly but that doesn’t mean venturing outdoors will cause you to catch a cold. Isabel Valdez, a…

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pushup

Determining Meals Before And After Exercise

Submitted by the Baylor College of Medicine…. Before or after exercising, think twice about what you put in your body. Depending on your workout and intensity level, different exercises require…

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food

How Overeating Leads To Obesity

Submitted by the Baylor College of Medicine…. Eating extra servings typically shows up on the scale later, but how this happens has not been clear. A new study published today…

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seniorcitizens

How To Maintain A Positive Mindset As You Age

By Justine Corry….. Aging is a natural and inevitable process. It brings the body changes that are often undesirable. It doesn’t mean, however, that you should resign yourself to looking…

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