The Basics Of Thai Massage

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healthillustratedThai massage dates about to about 2,500 years ago and its roots aren’t actually Thai at all. It has its roots in the ancient Indian teachings of yoga and Ayurveda, with influence from Chinese medicine. This form of healing came to Thailand along with Buddhism and is today an important element in traditional Thai medicine. In Thailand, Thai massage is a recognized part of the medical tradition and is taught at the university level as part of the regular medical-school curriculum.

The foundation of Thai massage is the concept of invisible energy lines, or Prana Nadis, that run throughout the body. It is these invisible energy lines that supply the body with necessary energy. When there are disturbances in the flow of this energy, it is then that we feel unwell or experience things like lethargy and pain.

During a Thai massage session, ten energy mainlines are massaged through acupressure, with the goal of breaking down the blockages in the energy flow. When these blockages are removed, the body is restored to its optimal energy flow and a feeling of well-being is restored.

There are two main procedures used during Thai massage. The first is the application of gentle pressure with the hands and feet along the body’s energy lines. Second, the therapist will assist the client through a series of yoga-like postures and stretches which are designed to help re-align the body’s energies.

How does Thai massage differ from traditional massage? Thai massage focuses more on re-aligning the body’s energies through manual manipulation, whereas traditional massage focuses on simply relaxing the body through therapeutic touch.

The principal benefits of Thai massage include:

Stimulation of internal organs

Rebalancing of the body’s energy system

Relief of muscle and joint pain

Adjustments to and realignment of the skeletal position

Increased flexibility

Thai massage is generally safe for most people, but it should be avoid by those with certain medical conditions. Anyone with a back or neck injury or a woman who is pregnant should not undertake Thai massage therapy. This is because it can be a little too strenuous for people in those conditions and they could risk serious injury.

For those who do opt to try Thai massage, there are many benefits. If you have tried other methods of pain relief or medications or supplements and are not getting any relief from your pain and feelings of poor health, Thai massage may be a good option for you. Even if you have tried other methods of massage and yoga to treat your conditions and help with your overall health, it might be worth your while to try Thai massage in Calgary. Find a Thai massage therapist near you and make an appointment. At your initial consultation you will simply answer questions about your symptoms and your therapist will work with you to devise a treatment plan for you.

– Submitted by Kashif Raza