5 Reasons Why Non-Athletes Should Get Sports Massage Therapy

By Marc Innes Athletes know how beneficial sports massage therapy is for their training. Like nutrition, recovery contributes greatly to an athlete’s performance. Sports massages improve flexibility and mobility, and…

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The Basics Of Thai Massage

Thai massage dates about to about 2,500 years ago and its roots aren’t actually Thai at all. It has its roots in the ancient Indian teachings of yoga and Ayurveda,…

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Benefits Of Massage

By Dr. Kathy Gruver Massage has been around for centuries; in fact it is believed that evidence of massage was discovered in hieroglyphics in ancient Egypt. We know massage feels…

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