The Role Model In You – Jeff Archibald, Fitness Trainer
1. Your name, title, and age? What do you do (or did you do) for a living? Jeff Archibald, Fitness Trainer, 42. 2. Who was the person that inspired you…
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How To Stretch Like A Cat And Lose Weight Instantly
By Natasha N. Deonarain, MD, MBA Bella had attitude. She’d slip inside the screen door whenever she felt like it, not when we called. She’d toss us a deprecating glance…
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Raising Healthy Kids From The Inside Out
By Marci Warhaft Nadler We all know that childhood obesity is a serious issue these days and that it’s up to parents to make sure their kids are being given…
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Healthy Tip # 152
Another healthy tip courtesy of Carol Cottrill Mindless eating is eating for any reason other than hunger. This behavior is most commonly prompted by everyday emotional instances such as stress,…
Read more »The Role Model In You – Jen Brewer, Registered Dietitian
1. Your name, title, and age? What do you do (or did you do) for a living? Jen Brewer, RD (Registered Dietitian). Age 38. I do nutrition counseling and coaching…
Read more »Tax Fast Foods
From Your Healthy Journal…..”I have been bringing up obesity lately on this blog, as so many reports are claiming the United States is the ‘fat capital’ of the world. I…
Read more »10 Simple Ways To Lower Your Cholesterol, Naturally
By Dr. Janet Brill Cardiovascular disease (primarily heart attacks and stroke) is the #1 killer of American men and women and continues to occur in epidemic proportions (dwarfing all other…
Read more »Aussies Need To Shape Up Eating Habits To Improve Health
From Your Health Journal…..”A very interesting article today in an Australian publication called The Sunshine Coast Daily. I have been researching articles most of the day today about obesity in…
Read more »Tech Tools – Chris Huse
More Tips From The Experts: My tips for publishers trying to improve their Alexa ranking would be to find Tech based sites where the vast majority of users work in…
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Doctors Attack Pervasive Obesity Myths
From Your Health Journal…..”So many times, I have promoted a web site called Live Science, as I really enjoy their web site, and try to send visitors their way. Recently,…
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