The Role Model In You – Kara Lubin, Founder Of The 100 Mile Club
1. Your name, title, and age? What do you do (or did you do) for a living? Kara Lubin, 43, founder of the 100 Mile Club. Former teacher for special…
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Benefits Of Best Diet For Health & Physical Fitness
By Julian Hooks The modern day has led people to indulge in unhealthy eating and this convenience has compromised the health of many individuals. The processed foods that have become…
Read more »Tech Tools – Steve Phillips
More Tips From The Experts: Create a blog for your company’s website and try to publish at least two posts per week. Each post should be helpful, informative and/or entertaining…
Read more »The Role Model In You – Karen Shopoff Rooff, Certified Personal Trainer
1. Your name, title, and age? What do you do (or did you do) for a living? Karen Shopoff Rooff, Certified Personal Trainer, 38 Owner and Trainer, Balance Personal Fitness…
Read more »Diabetics Need To Manage Their Mouth
By P. Piero D.D.S. Twenty four million Americans have diabetes. That’s about 8% of the population. A person with diabetes will have malfunctioning insulin production resulting in high levels of…
Read more »Tech Tools – Steve Mehr
Internet Marketing 101 For Health And Fitness Brands By Steve Mehr, CEO of WebShark360, http://webshark360.com When it comes to marketing your health and fitness brand, many business owners get excited…
Read more »10% Of Children Are Already Obese By The Time They Start Primary School
From Your Health Journal…..What an interesting article in the Daily Mail written by Anna Hodgekiss entitled 10% of children are already obese by the time they start primary school. This…
Read more »The Role Model In You – Jeff Archibald, Fitness Trainer
1. Your name, title, and age? What do you do (or did you do) for a living? Jeff Archibald, Fitness Trainer, 42. 2. Who was the person that inspired you…
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How To Stretch Like A Cat And Lose Weight Instantly
By Natasha N. Deonarain, MD, MBA Bella had attitude. She’d slip inside the screen door whenever she felt like it, not when we called. She’d toss us a deprecating glance…
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Raising Healthy Kids From The Inside Out
By Marci Warhaft Nadler We all know that childhood obesity is a serious issue these days and that it’s up to parents to make sure their kids are being given…
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