The Role Model In You – Kathy Gruver, PhD, Health And Wellness Expert
1. Your name, title, and age? What do you do (or did you do) for a living? Kathy Gruver, PhD, 43. I am a health and wellness expert, practitioner, author,…
Read more »How To Get Your Kids To Eat Healthy
By Haleh Rabizadeh Resnick Okay, this is a battle we all wage. How do we get our kids to eat healthy? Junk is marketed to them. Junk tastes good. Junk…
Read more »Tom Barthel – If I Knew Then What I Know Now
1. Your message to kids today that you wish you knew back then what you currently know now. Be specific. I know now is that emotions and thoughts need to…
Read more »Ways To Improve Your Digestion
By Christine Maddox I have long suffered with digestion issues. From my stomach being upset to acid reflux to having colon problems and even urinary tract infections I have had…
Read more »Multiple Sclerosis
Q & A With Dr. Michael Wald 1. The causes of multiple sclerosis include, but may not be limited to: a.) Genetics b.) Infections c.) Diet Answer: All of the…
Read more »Healthy Tip # 207
Another healthy tip courtesy of Drs. Mira and Jayson Calton Make a Perfect Plate to Oust Osteoporosis! Try having organic Greek yogurt and a few dried prunes for breakfast, Salad…
Read more »The Role Model In You – Donna Spangler, Hollywood Beauty, Fitness And Lifestyle Expert, Author
1. Your name, title, and age? What do you do (or did you do) for a living? Donna Spangler, Hollywood beauty, fitness and lifestyle expert & author. 2. Who was…
Read more »Good Nutrition Beyond The Family Meal !
By Stacey Antine Family meals are an important tool to emphasize healthy eating and social habits, but the sky is the limit when you connect good nutrition to exploring the…
Read more »Healthy Tip # 206
Another healthy tip courtesy of Tamara Duker Freuman Resolve to get more “culture” this year. Cultured foods rich in beneficial, probiotic bacteria, that is! Cultured dairy products – like yogurt…
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