Obesity – A Global Pandemic – Stay Vigilant With Your Lifestyles!

By Madhavi Dandu Lifestyles have undergone dynamic changes over the decades and the people of today’s society are leading a more sedentary life that is bracketed in coziness and escorted…

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Meditation: Healing The Scars From Child Abuse, Domestic Violence, PTSD And More – Part 2

By Tom North, author of True North: The Shocking Truth About “Yours, Mine and Ours” Continued from part 1 of this article….. In my own experience, and in the experience…

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Meditation: Healing The Scars From Child Abuse, Domestic Violence, PTSD And More – Part 1

By Tom North, author of True North: The Shocking Truth About “Yours, Mine and Ours” Meditation saved my life. My father, Richard North, died in a Navy jet test flight…

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Prevention And Treatment Of Sports Injuries In Children

By Lynn Lee One of the most enjoyable things for parents is watching their kids participate in sports. Win or lose, competition can help children learn about themselves and what…

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Your Guide To Cutting Down On Fats, Salt And Sugar – Part 2

By Kac Young PhD, ND, DCH Continued from part 1 of this article….. You can reduce your sodium intake if you: 1. Cook at home from scratch and reduce the…

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Your Guide To Cutting Down On Fats, Salt And Sugar – Part 1

By Kac Young PhD, ND, DCH Fats: There are two kinds of fats: Good and Bad. The good guys are unsaturated fats: monounsaturateds (MUFAs), found in foods like olive oil…

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Link Between Nutrition And Eye Health

To Celebrate National Health & Vision Month, IALVS Doctors Expose Often ‘Unknown’ Link Between Nutrition & Eye Health. International Academy of Low Vision Specialist Doctors from across the country are…

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Oh, No!…Another Total, Nuclear, Ballistic Screaming Fit, Here’s A Battle Plan

By Thomas W. Phelan, Ph.D. You’re in your least favorite aisle of the grocery store: Aisle 5. That’s the candy aisle. Your four-year-old daughter is screaming at you full blast…

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10 Early Warning Signs Of Parkinson’s Disease

By Hooman Azmi As many as one million Americans live with Parkinson’s disease: This is more than the combined number of people diagnosed with multiple sclerosis, muscular dystrophy and Lou…

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Kids Outgrowing Their Skates

By John Harmata Summer is over and I signed my children up for skating classes again. I tried their skates on just a couple days ago and they felt fine….

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