Childhood Woes
From Your Health Journal…..”I had to promote a great article in the New York Post written By Dr. Allen Frances entitled A disease called ‘childhood’. Do 1 in 5 NYC…
Read more »Honoring Dignity, Others And Your Own
By Michele Howe “Whatever games are played with us, we must play no games with ourselves.” Ralph Waldo Emerson We’ve all heard someone curtly reply, “I won’t even dignify that…
Read more »Healthy Tip # 191
Another healthy tip courtesy of Denise Baron Scrapping the tongue is so important each day upon awakening before drinking or swallowing any liquids. From removing toxins from GI tract to…
Read more »Oh, You Gotta To Have Friends
By Kac Young PhD, ND, DCH A close friend or relative has just had a heart attack or a cardio vascular incident. You try to be helpful. You want them…
Read more »Podcast: The Obesity Epidemic – What Can Be Done?
The Centers For Disease Control And Prevention has some great resources on their site for sharing. Periodically, I will post material here to share with my audience. Today, I wanted…
Read more »Healthy Tip # 190
Another healthy tip courtesy of Ameer Rosic Did you know that eating two slices of whole wheat bread could increase your blood sugar more than 2 tablespoons of pure sugar?…
Read more »Kim Randall – If I Knew Then What I Know Now
My message to kids today is to educate yourselves on nutrition. Know what foods are doing to your body long term and learn how to make healthy changes now rather…
Read more »Parents, Overweight Kids, Junk Food, And Education
From Your Health Journal…..”A very interesting article written by Norman Byrd in Huliq which discusses how a study has concluded that the parents with a better education tend to have…
Read more »The Logistical Benefits To A Healthy Lifestyle
By Liran Hirschkorn Everyone knows that living a healthy lifestyle with plenty of exercise and a healthy diet can lead to your body looking and feeling great, but there are…
Read more »Healthy Tip # 189
Another healthy tip courtesy of Karen Welby Making time for exercise becomes a New Year’s resolution for many people as January 1st rolls around. However, many people lose this motivation…
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