All Hail Alexander The Grape!
By Kac Young PhD, ND, DCH Okay, so I’m kidding. I really do know that Alexander wasn’t a grape and vice versa. But there is something quite regal about grapes…
Read more »Million Hearts And EatingWell Magazine Launch Heart-Healthy Nutrition Resource
The Million Hearts initiative announces the launch of a new Healthy Eating and Lifestyle Resource Center, developed in partnership with the Centers for Disease Control and Prevention and EatingWell magazine….
Read more »How To Know If Your Shoes Are Healthy
By Dana Smith It is more than obvious that just like so many other things that we ignore in life, shoes also sit happily ignored in the wardrobe. Do you…
Read more »Hot Tub Benefits On Your Health
By Dana Smith In case you are thinking about purchasing a hot tub, we’d say that you shouldn’t delay your purchase for any reason. In case you are thinking about…
Read more »Getting Ready For Summer!
Summer is almost here, which means it’s time to once again take your tank tops, shorts, and swimsuits from their winter hibernation. There’s just enough time to kick your training…
Read more »Are Certain Foods Responsible For Your Depression? – Part 2
By Kac Young ND, DCH, PhD. Continued from part 1 of this article….. Fast Food is also known to contribute to depression: People who eat fast food are 51 percent…
Read more »Are Certain Foods Responsible For Your Depression? – Part 1
By Kac Young ND, DCH, PhD. According to recent studies, it’s possible that eating certain foods is associated with depression. Can you get happier then by eating differently? Absolutely! Refined…
Read more »The Heart of Spirituality – Part 2
The Great Love, All That Is Good Is Abundantly Present When We Are Heartfully Present By Bruce Davis, Ph.D. Author of The Love Letters: Saint Francis and Saint Clare of…
Read more »The Heart of Spirituality – Part 1
The Great Love, All That Is Good Is Abundantly Present When We Are Heartfully Present By Bruce Davis, Ph.D. Author of The Love Letters: Saint Francis and Saint Clare of…
Read more »Can You Feel Heart Disease? – Part 2
By Kac Young ND, PhD, DCH Continued from part 1 of this article….. Signs of Heart Failure (2) Heart failure means the heart is not functioning as well as it…
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