Ten Ways to Stay Positive During the Holidays
By Loretta Breuning 1. Notice the social comparisons your mind makes. Social comparisons upset us, yet our minds keep going there. That’s because our brains are inherited from ancestors who…
Read more »4 Ways To Implement Smart Eating
By Zaheen Nanji Anytime you change or improve your eating habits, you are on a diet? However, the word ‘diet’ has been overused in the media and has a negative…
Read more »The Onset Of Middle Age
From Your Health Journal…..we do accept guest articles for our site. If you are interested in submitting an article, please use the contact form on this page to reach out…
Read more »Ensuring Work Health And Safety In The Office
By Sarah Smith When overseeing a business, it is unfortunately very common for employees to get injured. Whether that is a repetitive strain or a posture problem, there are steps…
Read more »Alleviate “Sugar Sag” With A Healthier Diet
Submitted by Julia Parsons from the Baylor College of Medicine…. Everyone wants to age gracefully but they may not know that certain foods cause “sugar sag,” which results in wrinkles…
Read more »National Foundation For Infectious Diseases Supports 2014 National Influenza Vaccination Week
This article is brought to you by PRWeb, what are your thoughts, please share below….. The National Foundation for Infectious Diseases (NFID) and the Childhood Influenza Immunization Coalition (CIIC) emphasize…
Read more »Smart Shopping Tips To Help Maximize Holiday Spending
Thank you to PRWeb for supplying this article. What are your thoughts, please share below….. Do you remember the gift you received for Christmas last year? Planning ahead is the…
Read more »Tips For Keeping Kids Active This Fall
Thank you to PRWeb for supplying this article…..Please share your thoughts in the comments section….. As the temperatures get colder this fall, it’s easy for kids to gravitate towards indoor…
Read more »How Gardening Can Keep You Fit While Producing Beautiful Results
By Sarah Smith Developing and sticking to an exercise routine is one of the hardest parts of becoming physically fit. Making that trip to the gym and applying yourself becomes…
Read more »It’s Time For A Change From The Black Swan Occurrence For Non-Contact Female Knee Injuries
By Warren J. Potash, Sports Performance Coach Yogi Berra said: “You can observe a lot by watching.” I have had a front row seat as a parent of a two…
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