Guest Post – Melvin Marks, Health Benefits Of Grass Fed Beef

Grass fed beef is nothing new; it has been around for 1000’s of years. Grass fed animals are raised the way nature intended, starting with their mother’s milk, then grazing…

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Saying Adiós To Chips And Soda

From Your Health Journal…..”The Your Health Journal tries to cover all areas of health, from giving health tips, causes for obesity, and health headlines. The health headline reviewed in this…

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Guest Post – Barbara Woodberry, Top Five Exercises For A Healthy Heart

Everyone knows the importance of burning calories when it comes to dieting but did you know that regular exercise is also important for your heart? Studies have shown that those…

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Expanding Young Students’ Role In Nutrition

From Your Health Journal…..”What a great story about LA schools making a change to eat healthy. Students are growing healthy fruits and vegetables in their school garden, then serving it…

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Tech Tools – Rebecca Rubin

Many health and wellness web sites are always looking for ways to improve their Alexa ranking, Google ranking, social media skills, and SEO. The Tech Tools section of this web…

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When Daily Stress Gets in the Way of Life

From Your Health Journal…..”First, Jane Brody is such a inspiration to many with her words of wisdom. This article is a good read, and if you pay attention, you can…

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Tech Tools – Michael Freeman

Many health and wellness web sites are always looking for ways to improve their Alexa ranking, Google ranking, social media skills, and SEO. The Tech Tools section of this web…

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Containing Obesity

From Your Health Journal…..”Obesity rates worldwide nearly doubled from 1980 to 2008, to 12% – alarming statistics. Adults and children worldwide have become more ’round’ and change is needed so…

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Afternoon The Best Time to Exercise

From Your Health Journal…..”A new study is suggesting that exercise is better for humans if completed in the middle of the day. As it turns out, our health is ruled…

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Obesity Bigger Health Crisis Than Hunger

From Your Health Journal…..”So many years ago, I remember seeing ads on the TV about hunger all over the world, and how we need to support various regions with aid,…

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