Exercise And Eat Right For A Healthy Heart
From Your Health Journal…..”A very interesting article from the Bonney Lake-Sumner Courier-Herald, which discusses heart health during February, which in American Heart Month. I have been trying to post many…
Read more »Healthy Tip # 149
Another healthy tip courtesy of Dr. Larry McCleary The majority of Americans are deficient in Vitamin K. They should consider a daily dose of this healthy vitamin in the K2…
Read more »The Role Model In You – Jillian Bullock, Fitness And Wellness Expert
1. Your name, title, and age? What do you do (or did you do) for a living? Jillian Bullock, 51, fitness and wellness expert, health advocate, speaker, author, and life…
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Return Of PE In Schools To Combat Obesity
From Your Health Journal…..”A great article from The Daily Express out of the UK called Return Of PE In Schools To Combat Obesity written by Hilary Douglas. All over the…
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Alcohol And Teens: Parents Have The Opportunity To Influence
By Eugene Shatz, MD When it comes to teens, one thing is true: social pressure is powerful. We see how peers, the entertainment culture, and strategic marketing influence teens’ decisions…
Read more »The Right Size?
From Your Health Journal…..”I found a great article today from Kate Coil is a reporter with the Bluefield Daily Telegraph about ‘size.’ We have discussed how many young children (especially…
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Healthy Tip # 148
Another healthy tip courtesy of Peggy Davis Massage therapy is a powerful ally in any health care regimen, from relaxing and rejuvenating to therapeutic pain management and stress relief. In…
Read more »Sugar Ban?
From Your Health Journal…..”An interesting story by Felicity Duncan for a web site I like called Money Web about sugar bans. This blog has discussed many times how a great…
Read more »Robbing Peter To Pay Paul
By Dr. Kevin Kita Health Screenings You Need in 2013 By Dr. Carm[/caption]You have heard this saying before about taking from one merely to give to another, to charge one…
Read more »Preventing Childhood Obesity
From Your Health Journal…..”A great local story from an ABC affiliate (wear-tv) about preventing childhood obesity. Sometimes, all the great things that go on at the national level are quite…
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