Reducing Stressors In Your Life – Part 2
By Liran Hirschkorn Continued from part 1 of this article….. Knowing what life insurance company and policy is the right one for your family can add stress. In order to…
Read more »Reducing Stressors In Your Life – Part 1
By Liran Hirschkorn We all know about stress and have felt it at one time or another. That exam you were sure you failed, the standard you failed to live…
Read more »Put Down That Soda Or I’ll Shoot! – Part 2
By Kac Young PhD, ND, DCH Continued from part 1 of this article….. Which foods contain large amounts of sugar? Sugar can be found in a wide variety of foods…
Read more »Put Down That Soda Or I’ll Shoot! – Part 1
By Kac Young PhD, ND, DCH Got your attention? Good because this is important. Drinking sodas can lead to death and disease, period. Just look at the data: A new…
Read more »The Role Model In You – Jennifer Shakeel, Content Creation, Marketing And Coaching
1. Your name, title, and age? What do you do (or did you do) for a living? Jennifer Shakeel, CPS, 39. I help people achieve their goals through content creation,…
Read more »Dos And Don’ts For Parents Of Summer Campers
By Mary Jo Rapini, MEd, LPC The official start of Summer is almost here, and for many parents and kids that means summer camp. Many of us grew up with…
Read more »Living Well With Diabetes: The Good Foods And Active Lifestyle To Keep You Healthy – Part 2
By Kevin Fritz Continued from part 1 of this article….. She points out that while few foods are off limits to a diabetic, simple carbohydrates (e.g., white rice, white bread)…
Read more »Living Well With Diabetes: The Good Foods And Active Lifestyle To Keep You Healthy – Part 1
By Kevin Fritz Keith Davis has been living with type 2 diabetes for the past two years. When the Orlando man was first diagnosed, he was surprised on two accounts….
Read more »The Great American Switch Out: Ten Ways You Can Improve Your Heart Health Today
by Kac Young PhD, ND, DCH SWITCH OUT: Saturated fats like butter, cheese and whole milk FOR: Nuts, avocados and non-fat milk, “The Good Fats”. SWITCH OUT: White pasta and…
Read more »