It’s Time For Canadian Governments To Take Action On Obesity

From Your Health Journal…..”A very good article appearing in The Star by John Millar entitled It’s time for Canadian governments to take action on obesity. Over the past couple weeks,…

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The Role Model In You – Nwenna Kai, Adjunct Professor, Author, Food Activist, Award-Winning Wellness Entrepreneur

1. Your name, title, and age? What do you do (or did you do) for a living? Nwenna Kai, Adjunct Professor, Author, Food Activist, Award-winning wellness entrepreneur, 37. I used…

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Got Diet Chocolate Milk?

From Your Health Journal…..An interesting article in MSN today about chocolate milk and kids by Aimee Picchi. Milk sales appear to be dipping, and the milk industry would like to…

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Lack Of Sleep Leads To Groggy Genes

From Your Health Journal…..”A very interesting article from IOL-Lifestyle that I wanted to promote here entitled Lack Of Sleep Leads To Groggy Genes. Often on this site, we have discussed…

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What You Need To Know About Free Radicals To Stay Looking Younger Longer!

By Sharon Gnatt Epel Free radicals are unstable organic molecules that perform some truly useful functions in the human body, including fighting off infection and enhancing enzyme function, but they…

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Heavy-Weight Crisis

From Your Health Journal…..”A great article in The Border Mail out of Australia entitled Heavy-Weight Crisis written by Kirsten Lawson that I wanted to promote here. The article starts off…

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Cut The Crap On Weight Loss

From Your Health Journal…..”I wanted to promote an article I found recently entitled It’s time to cut the crap on weight loss that appeared in the Brisbane Times of Australia,…

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Musculoskeletal Problems In The Untied States

By Dr. Kevin Kita Musculoskeletal Problems In The Untied States Is a leading cause of disability. Is the number #1 reason people visit their physician. Affects 1 in 3 Americans…

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The Role Model In You – Julie Zweig, MA, LMHC

1. Your name, title, and age? What do you do (or did you do) for a living? My name is Julie Zweig, MA, LMHC. I am 52-years-old, however people tell…

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Obesity Contributing Risk Factor For Childhood Asthma In Hispanics

From Your Health Journal…..”I wanted to promote an article here from the Huffington Post, as I feel it may help some families. The article was written by Hope Gillette entitled…

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