Obesity: Its Main Causes, Health Effects And Possible Solutions
By Dr. Mario Pary Obesity usually results from an energy imbalance between your consumed and expended calories. For those who wish to lose or gain weight, it is crucial to…
Read more »Oops, Where Did I Leave It? – Part 2
By Sunie Levin Continued from part 1 of this article….. Here’s a toughie. Remembering names. Hopeless? Probably. The real problem isn’t memory. It’s indifference. My husband has never been able…
Read more »Oops, Where Did I Leave It? – Part 1
By Sunie Levin I lost my car keys. I have searched everywhere. You know what? It doesn’t matter. I won’t need them unless I find my car! My husband laughed…
Read more »What Health Problems Heavy Kids Face Most
By Diana Maria As per reports more 6 percent of kids and teens in the United States are extremely obese. According to the health experts, the obese kids are those…
Read more »10 Reasons Outdoor Play Is Crucial To Healthy Child Development
The iconic image of the idyllic American childhood was, not so long ago, based around the idea of spending long summer days playing outside and exploring the neighborhood until the…
Read more »Harried Holidays?
Your Aura Colors – Signs of Stress & Tips to Be Happy By Pamala Oslie We all know that the holiday season can be the most stressful and that, ironically,…
Read more »The A-B-C’s Of Heart Healthy Foods
By Kac Young Ph.D, DCH, ND We’re definitely back to school this time of year and in the thick of it. While we’re busy hitting the books and the showers…
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How To Avoid The Flu If You Have Asthma
By Zoe Camp Bad news, folks – Flu season is here. As usual, experts are urging consumers to get vaccinated, but between school, work, and everything else, it can be…
Read more »Work Where You Work Out – – And Do Both Better
Research finds exercise improves work performance; athletic club trend combines the two for maximum results. Plus: trainer tips for freeing yourself from the office chair. When deciding which gym to…
Read more »Lyme Disease – The Masquerader Of Many Health Problems?
By Dr. Michael Wald You just don’t feel right If you’ve ever experienced a different kind of fatigue, a type that you’ve never felt before, perhaps with joint or muscle…
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