Public Schools Screen Students For Childhood Obesity Using BMI

From Your Health Journal…..”A very interesting article from a local ABC/FOX channel entitled Public Schools Screen Students for Childhood Obesity using BMI out of Massachusetts. The Massachusetts Department of Public…

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The Importance Of Keeping Your Kids Active And How To Do It

By Melody Reed With child obesity becoming such a problem around the country it is more important than ever to keep your child/children active. Of course staying active is only…

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Healthy Tip # 188

Another healthy tip courtesy of Alysson Hartmann My number on tip for people looking to get healthier is to add more green to your diet. Whether from green smoothies, salads,…

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Mary Lee Gannon – If I Knew Then What I Know Now

I was asked to present to high school students as part of a program entitled “Pittsburghers That Make a Difference.” My topic was Goal Setting. When first asked to do…

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Take One Mandala Before Bedtime And Rest Easy

by Janet F. Williams Can’t sleep? Today’s multitasking lifestyles mean many of you are go-go-going until it’s past bedtime. Research shows turning off the TV or computer at least an…

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More On Fast Food

From Your Health Journal…..”I wanted to promote an article I found on the MedCity News web site by Diane Bartz entitled Kids fast food options are awful. According to a…

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The Role Model In You – Lisa Fine, Educator

1. Your name, title, and age? What do you do (or did you do) for a living? Lisa Fine, Educator, 33. I am a nutrition and farming educator, social media…

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Tips For Finding Your Passion In Mid-Life – The Rebirth Of The Authentic You

By Diane Lang When we enter Mid-life, we start having the urge to do something different. We started asking ourselves the questions: “What do I want to do when I…

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Toni Carter – If I Knew Then What I Know Now

Young People – be honest and share what is in your hearts with your parents. As antiquated, as they may seem they’ve been where you are now; and they want…

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Vitamin D May Lower Diabetes Risk In Obese Children And Adolescents

From Your Health Journal…..”Another interesting article from Science Daily that I wanted to promote entitled Vitamin D May Lower Diabetes Risk In Obese Children And Adolescents. We discuss here on…

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