The Fountain of Truth
By Genie James, MMSc Some women laughingly say hairdos define their decades. Remember “rat teasing” at the crown or mile-high bouffants for the prom? Swanky (and scorched) long hair perms?…
Read more »Scott Maloney – If I Knew Then What I Know Now
1. Your message to kids today that you wish you knew back then what you currently know now. Be specific. I now know as an adult what adults try with…
Read more »Childhood Woes
From Your Health Journal…..”I had to promote a great article in the New York Post written By Dr. Allen Frances entitled A disease called ‘childhood’. Do 1 in 5 NYC…
Read more »Honoring Dignity, Others And Your Own
By Michele Howe “Whatever games are played with us, we must play no games with ourselves.” Ralph Waldo Emerson We’ve all heard someone curtly reply, “I won’t even dignify that…
Read more »Healthy Tip # 191
Another healthy tip courtesy of Denise Baron Scrapping the tongue is so important each day upon awakening before drinking or swallowing any liquids. From removing toxins from GI tract to…
Read more »Are Fit Kids Smarter?
From Your Health Journal…..”A very informative article by Bruce McDougall of The Daily Telegraph that I wanted to promote entitled Fit children are running, climbing and jumping to smarter conclusions….
Read more »Oh, You Gotta To Have Friends
By Kac Young PhD, ND, DCH A close friend or relative has just had a heart attack or a cardio vascular incident. You try to be helpful. You want them…
Read more »Podcast: The Obesity Epidemic – What Can Be Done?
The Centers For Disease Control And Prevention has some great resources on their site for sharing. Periodically, I will post material here to share with my audience. Today, I wanted…
Read more »Healthy Tip # 190
Another healthy tip courtesy of Ameer Rosic Did you know that eating two slices of whole wheat bread could increase your blood sugar more than 2 tablespoons of pure sugar?…
Read more »Kim Randall – If I Knew Then What I Know Now
My message to kids today is to educate yourselves on nutrition. Know what foods are doing to your body long term and learn how to make healthy changes now rather…
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