Gain Your Confidence Back By Eliminating Ringworm Spots
By Evelyn Kelly Ringworm is no worm but a fungal infection that affects the skin at various places like scalp, nails, arms, legs, back and the groin area. Different types…
Read more »Can Insomnia Be Cured? Putting An End To Sleeplessness
By Ethan Chong Can insomnia be cured? Many people struggle at night tossing and turning until their alarm goes off in the morning. When a person finally wakes up, they…
Read more »How Nutrition Can Help Protect Your Eye Health
By Dennis Gierhart, PhD February was Low Vision Awareness Month, and according to the National Eye Institute, more than two million Americans over age 50 suffer significant vision loss from…
Read more »Intuitive Eating Brings Freedom From Food Worry – Part 2
By: Bonnie R. Giller, MS, RD, CDN, CDE Continued from part 1 of this article….. As an alternative of the diet mentality, Intuitive Eating encourages you to challenge your negative…
Read more »Intuitive Eating Brings Freedom From Food Worry – Part 1
By: Bonnie R. Giller, MS, RD, CDN, CDE Have you planned out what you will accomplish this year? Many people look at a new year as a new beginning or…
Read more »Puree Baby Food Versus Baby Led Weaning: How To Get The Best Of Both
By Kristen Yarker, MSc, RD There are two popular schools of thought when it comes to introducing babies to solid foods. On the one hand, there are cookbooks and recipes…
Read more »Picky Eaters: Two Requirements For Making The One-Bite Rule Work
By Kristen Yarker, MSc, RD Picky eating is common amongst kids, particularly toddlers and preschoolers. One strategy that many parents try with their picky eaters is the one-bite rule. The…
Read more »Family Health And Weight Loss Tips
By Dee Doanes It’s important to get the entire family involved in being healthy. If you have a child or are a parent who is dealing with health or weight…
Read more »Clicking And Popping In Your Jaw: Is It TMD?
By Robert Ander TMD, or temporomandibular joint disorders, are a serious problem affecting more and more people every year. If you’ve ever had problems with your jaw, pain from chewing,…
Read more »Change Your Thoughts, Change Your Life
By Mary Jo Rapini, MEd, LPC A brand new year presents many opportunities to help our children with the challenges that come their way. One of the things we may…
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