Guest Post – Scott Liebler, Early Childhood Fitness Training Can Be Similar To Training Dogs

I mean absolutely no disrespect for the human race, but I have to admit that I do incorporate some animal training techniques in my children’s fitness programs. I work with…

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Guest Post – Victoria Marin, Let’s Roll

For many who find themselves in a wheelchair, the dream of gracefully dancing across a ballroom dance floor does not seem a reality. Today, many dance studios are offering programs…

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Guest Post – Warren J. Potash, Pre-season Training is the Next Big Step for Adolescent Female Athletes

Parents do not know they can be hurting their children when youth sports push the one sport athlete concept from a very early age. Non-contact ACL* (knee) injuries for female…

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Guest Post – Dr. Randy Gilchrist, Hypnosis For Weight Loss: Getting The Weight Loss Mindset

Why do so many people struggle to lose weight? And for those few who do lose the weight, why is it so hard to maintain it? Well honestly, there are…

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Guest Post – DeAnna Radaj, Healthy Home Design For Children: WHY It’s So Important

So, you’ve got kids and you’re thinking of running to the store to buy some paint and some organizational items to help keep their toys/stuff under some semblance of control….

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Guest Post – Murray Grossan, M.D., What Is Best For The Child’s Allergy? Breakfast In Bed!

This year promises to be the worst allergy season; already more allergy problems are flooding the doctor’s offices due to increased pollen in the air. Your five year old Suzy…

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Guest Post – Charlie Houpert, How To Learn Parkour Without Breaking The Bank

Parkour is awesome. If you know what parkour is, no doubt you agree. If you don’t here is the one-minute synopsis: Parkour was developed as the discipline of moving from…

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Guest Post – Rachel Assuncao, Making Healthy Foods Fun To Eat

Do you dread serving vegetables to your kids? I was lucky enough to have a toddler who ate everything, and then one day shortly before her 4th birthday, she decided…

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Guest Post – Cal Orey, Discover Honey’s Amazing Bee-Healthy Powers

Did you know?… Known as Mother Nature’s “nectar of the gods,” honey was praised for its healing powers as far back as 5,000 years ago by Egyptians. Drawing on the…

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Guest Post – Peter Kim, Sleepless in America: The Hazards of Being Tired

Sleepless in America: The Hazards of Being Tired The poet William Wordsworth penned, “Rest and be thankful!” But most of us have to choose between the two. While the majority…

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