More On Nutrients
From Your Health Journal…..”An excellent article I wanted to promote written by Dr. Brian Parr for the Aiken Standard entitled Know your nutrients: Fats. This is an excellent written article…
Read more »Less Sleep May Trigger More Snacking
From Your Health Journal…..”A very good article on the Health.com web site via HealthDay News entitled Less Sleep May Trigger More Snacking, Calories. Sleep is a very important component to…
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Children In U.S. Eating Fewer Calories
From Your Health Journal…..”A very interesting article in the Salt Lake Tribune via The New York Times news service written by Abrina Tavernise entitled Children In U.S. Eating Fewer Calories….
Read more »The “Case” For Eating Greener
Your Health Journal…..”I wanted to promote a great article today in The Observer by Patty Hammond about the importance of eating healthy, especially your vegetables. Eating a diet rich in…
Read more »Pre-school Obesity
From Your Health Journal…..”A great article from My San Antonio written by Jessica Belasco about pre-school obesity. Obesity is on the rise all over the world, affecting adults and children….
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7 Healthy Snacks For TV Couch Time
By Kac Young PhD, ND, DCH #1: Popcorn At home you can prepare popcorn in a healthy way. Air-popped popcorn is a relatively healthy treat. Three cups of popcorn have…
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Children And Diets
From Your Health Journal…..”A very good article in the Irish Examiner by Áilín Quinlan entitled Is it right to put a child on a diet? that I wanted to promote…
Read more »Aussies Need To Shape Up Eating Habits To Improve Health
From Your Health Journal…..”A very interesting article today in an Australian publication called The Sunshine Coast Daily. I have been researching articles most of the day today about obesity in…
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The Truth About Weight Loss
From Your Health Journal…..”A great article recently in the LA Daily News by LeeAnn Weintraub called The Truth About Weight Loss. As mentioned many times here, there are many stories…
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Reduce Obesity By Offering Choices
From Your Health Journal…..”A very interesting article recently by The Morning Call, written by Cass R. Sunstein – the article is called Reduce Obesity By Offering Consumer Choices. The article…
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