The Low Down On Sugar: Understanding Your Cravings – Part 2
By Christie Korth, CHC AADP Continued from Part 1 of this article….. As far as sugar is concerned, you can easily take matters into your own hands by choosing sugars…
Read more »The Low Down On Sugar: Understanding Your Cravings – Part 1
By Christie Korth, CHC AADP It’s 3pm and you are sitting at your desk at work, trying to silently nudge the time along so you can clock out. You’re tired,…
Read more »The Role Model In You – Valerie Orsoni, Celebrity Coach, Healthy Living Expert
1. Your name, title, and age? What do you do (or did you do) for a living? Valerie Orsoni, Celebrity Coach, Healthy Living Expert, and CEO & Founder of the…
Read more »The Role Model In You – Ann Marie Sochia, Certified And Licensed Hypnotherapist And Mental Health Counselor
1. Your name, title, and age? What do you do (or did you do) for a living? Ann Marie Sochia, LPCA, MS, CHT, NLP age 43. I used to manage…
Read more »The Role Model In You – Gerry Prince, Member Of The Commons of Evergreen, NuStep Success
1. Your name, title, and age? What do you do (or did you do) for a living? Gerry Prince, age 69, NuStep user and a member of The Commons of…
Read more »The Role Model In You – Dr. Abigail Allen, Orthopaedic Surgeon
1. Your name, title, and age? What do you do (or did you do) for a living? Abigail Allen, MD, Director, Pediatric Orthopaedic Clinic Leni & Peter May Department of…
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Offending Foods – Part 2
By Mark Pitstick, MA, DC Continued from part 1 of this article….. After 30 days of eliminating a food, re-introduce it to your diet and see if there are immediate…
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Offending Foods – Part 1
By Mark Pitstick, MA, DC As I know very well from personal experience, food allergies can cause many serious physical and mental symptoms. I was nearly fifty years old before…
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The Role Model In You – Rashad Jennings, Running Back, NFL Oakland Raiders
1. Your name, title, and age? What do you do (or did you do) for a living? My name is Rashad Jennings. I am 28-years-old and this is my 5th…
Read more »The Role Model In You – Sheenie Ambardar, M.D., Psychiatrist, Writer, And Mental Health Advocate
1. Your name, title, and age? What do you do (or did you do) for a living? Sheenie Ambardar, M.D., psychiatrist, writer, and mental health advocate. I maintain a private…
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