Less Sleep May Trigger More Snacking
From Your Health Journal…..”A very good article on the Health.com web site via HealthDay News entitled Less Sleep May Trigger More Snacking, Calories. Sleep is a very important component to…
Read more »The Role Model In You – Ramani Durvasula, Ph.D., Professor Of Psychology, Author
1. Your name, title, and age? What do you do (or did you do) for a living? Ramani Durvasula, Ph.D., Professor of Psychology, Licensed Clinical Psychologist and author of You…
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Healthy Tip # 172
Another healthy tip courtesy of Caroline Blazovsky Improving your living space can be one the easiest and best things you can do for your health. Homes become cluttered with belongings,…
Read more »NYC Soda Ban Overturned?
From Your Health Journal…..”Just wanted to follow up with a very interesting article from March 11th in Newsday written by Ken Schachter entitled NYC soda ban: State judge Milton Tingling…
Read more »5 Tips To Be A Positive Parent
By Diane Lang Being a parent is the hardest job in the world. I have heard that from every parent including my own. Parenting is a learned trait; be patient…
Read more »Protecting Our Children From Obesity
From Your Health Journal…..”I wanted to promote an article in The Coloradoan entitled We must protect our children from epidemic of obesity written by Tim Flynn and Terry Gebhardt, who…
Read more »The Role Model In You – Megan Lubin, Founder Of His Middle Name
1. Your name, title, and age? What do you do (or did you do) for a living? Megan Lubin, Founder of His Middle Name, age 35. I work in Oncology…
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Childhood Obesity A Growing Epidemic
By Anand Bhatt Welcome a new definition of playtime. What once meant engaging in friendly competition on the playground, now means engaging in virtual competition without even leaving the house….
Read more »Healthy Tip # 171
Another healthy tip courtesy of Connie Stetler 1. Give it time – It takes time to turn a new workout routine into a weekly habit. Give yourself at least 3…
Read more »Healthy Tip # 170
Another healthy tip courtesy of Dr. Steven Rosenberg “One of the most important things that everyone can do is to read nutrition labels. If you want to lose weight, simply…
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