10 Simple Fun Ideas For Family Fitness – Part 2

By Stephanie Ingram Continued from part 1 of this article….. 6. Go Outdoors Look for ways to stay active with your kids. Kids enjoy moving outdoors. Gear up and go…

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10 Simple Fun Ideas For Family Fitness – Part 1

By Stephanie Ingram It seems challenging to find enough hours in a day to spend a quality time with your family these days. Busy hours, hectic schedule, hustle bustle along…

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The Role Model In You – Thom W. Newcomb, Financial Advisor

1. Your name, title, and age? What do you do (or did you do) for a living? My name is Thom W. Newcomb, I have just turned 40 years old…

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The Role Model In You – Adrienne Smith, Elite Athlete And Media Entrepreneur

1. Your name, title, and age? What do you do (or did you do) for a living? My name is Adrienne Smith. I am an elite athlete and media entrepreneur….

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The Role Model In You – Tim Sinclair, U-Be-Livin-Smart Co-founder

1. Your name, title, and age? What do you do (or did you do) for a living? Name: Tim Sinclair Title: Co-Founder Age: North of 45 – South of 50…

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What’s The Difference Between Cosmetic And Aesthetic Dentistry?

By Samuel Addison When you smile or laugh, do you usually cover your mouth with your hand or with a fan to conceal uneven, stained, or missing teeth? Fortunately, this…

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Protective Beliefs – Could They Be Holding You Back From Losing Weight? – Part 2

By Dr George Blair-West Continued from part 1 of this article….. You see, the beliefs that hold you back don’t do so just to frustrate you. They are there for…

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Protective Beliefs – Could They Be Holding You Back From Losing Weight? – Part 1

By Dr George Blair-West A path without obstacles is typically not worth the journey. The weight loss journey comes with obstacles aplenty. We have obstacles from friends and family, like…

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The Role Model In You – Chris Weiler, Performance Expert, Author – Part 2

Continued from part 1 of this article…..Click here By this time, items like white bread and other low nutrient dense foods were unwelcome guests in our home. My father rebelled,…

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The Role Model In You – Chris Weiler, Performance Expert, Author – Part 1

1. Your name, title, and age? What do you do (or did you do) for a living? · Chris Weiler – Performance Expert · Published author, speaker, trainer, coach. Age…

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