It’s Never Too Early To Learn About Heart Health
By Kac Young PhD, ND, DCH For 35 years, Sesame Street has been the world’s largest informal educator of young children around the world. Not only can you learn your…
Read more »New California Field Poll Shows Support For ‘Soda Tax’
From Your Health Journal…..”We have discussed here many times about the brewing controversy about taxing ‘sugary’ soft drinks. From NYC to LA to Nevada – from Canada to the UK,…
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Healthy Tip # 157
Another healthy tip courtesy of Dr. Donna Hartney What’s one thing that the everyday person can do to get one step closer to a healthier lifestyle? Learn how to prime…
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Steve Bordley – If I Knew Then What I Know Now
The saying “do as I say not as I do” resonates with children so I have always felt that you have to show children health practices rather than preach to…
Read more »It’s Time For Canadian Governments To Take Action On Obesity
From Your Health Journal…..”A very good article appearing in The Star by John Millar entitled It’s time for Canadian governments to take action on obesity. Over the past couple weeks,…
Read more »The Role Model In You – Nwenna Kai, Adjunct Professor, Author, Food Activist, Award-Winning Wellness Entrepreneur
1. Your name, title, and age? What do you do (or did you do) for a living? Nwenna Kai, Adjunct Professor, Author, Food Activist, Award-winning wellness entrepreneur, 37. I used…
Read more »Got Diet Chocolate Milk?
From Your Health Journal…..An interesting article in MSN today about chocolate milk and kids by Aimee Picchi. Milk sales appear to be dipping, and the milk industry would like to…
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Lack Of Sleep Leads To Groggy Genes
From Your Health Journal…..”A very interesting article from IOL-Lifestyle that I wanted to promote here entitled Lack Of Sleep Leads To Groggy Genes. Often on this site, we have discussed…
Read more »What You Need To Know About Free Radicals To Stay Looking Younger Longer!
By Sharon Gnatt Epel Free radicals are unstable organic molecules that perform some truly useful functions in the human body, including fighting off infection and enhancing enzyme function, but they…
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