Intuitive Eating Brings Freedom From Food Worry – Part 1

By: Bonnie R. Giller, MS, RD, CDN, CDE Have you planned out what you will accomplish this year? Many people look at a new year as a new beginning or…

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The Role Model In You – Howard Falco, Spiritual Teacher, Self-Empowerment Expert & Author

1. Your name, title, and age? What do you do (or did you do) for a living? Howard Falco, Spiritual Teacher, Self-Empowerment Expert & Author of two books on Self-awareness…

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The Role Model In You – Rob Berberian, D.O., Physician, Integrative Medicine And Spiritual Wellness

1. Your name, title, and age? What do you do (or did you do) for a living? Hi! I’m Dr. Rob Berberian, D.O. and I’m 34 years old. I am…

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Puree Baby Food Versus Baby Led Weaning: How To Get The Best Of Both

By Kristen Yarker, MSc, RD There are two popular schools of thought when it comes to introducing babies to solid foods. On the one hand, there are cookbooks and recipes…

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Picky Eaters: Two Requirements For Making The One-Bite Rule Work

By Kristen Yarker, MSc, RD Picky eating is common amongst kids, particularly toddlers and preschoolers. One strategy that many parents try with their picky eaters is the one-bite rule. The…

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The Role Model In You – Rustin Necessary, Owner At San Antonio Dog Life

1. Your name, title, and age? What do you do (or did you do) for a living? Rustin Necessary, Owner at San Antonio Dog Life, Website development and management. 2….

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Family Health And Weight Loss Tips

By Dee Doanes It’s important to get the entire family involved in being healthy. If you have a child or are a parent who is dealing with health or weight…

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The Role Model In You – Annette Johnson, The FLY Coach

1. Your name, title, and age? What do you do (or did you do) for a living? Annette Johnson, The FLY Coach. FLY is an acronym for Forgive and Love…

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The Role Model In You – Anne Kirvan, Performance Coach

1. Your name, title, and age? What do you do (or did you do) for a living? Anne Kirvan, performance coach, 56. I work in leadership development. 2. Who was…

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The Role Model In You – Katrina Michelle Woolverton, Musician

1. Your name, title, and age? What do you do (or did you do) for a living? My name is Katrina Michelle Woolverton, formerly known as Katrina Michelle Abrahemian and…

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