Can You Feel Heart Disease? – Part 1
By Kac Young ND, PhD, DCH The short answer is: Yes. Obvious heart disease symptoms include shortness of breath, nausea, pain radiating down the arms, and sharp pain in the…
Read more »Dads Are the First Mentors Of Responsibility
By Mary Jo Rapini, MEd, LPC June is the month we celebrate dads, and with that thought in mind, I congratulate all engaged and responsible dads! I cannot think of…
Read more »How To Unleash Your Creative Energy By Discovering Invisible Dimensions In Art – Part 2
By Jacqueline Ripstein, the author of The Art of Healing Art – The Keys to Power and Awareness and the creator of the patented Invisible Art and Lighttech.© (pat.1986). Continued…
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How To Unleash Your Creative Energy By Discovering Invisible Dimensions In Art – Part 1
By Jacqueline Ripstein, the author of The Art of Healing Art – The Keys to Power and Awareness and the creator of the patented Invisible Art and Lighttech.© (pat.1986). Throughout…
Read more »I Came Back From The Dead – Part 2
– Submitted by Bob Livingstone, regular contributor to Your Health Journal….. Continued from part 1 of this article….. I finally made a doctors appointment and I immediately took a strong…
Read more »I Came Back From The Dead – Part 1
– Submitted by Bob Livingstone, regular contributor to Your Health Journal….. Five years ago almost to the day, I was preparing for my routine five mile run. I had been…
Read more »Take The Challenge And Put Health First This Summer
You understand how important it is to maintain a healthy lifestyle. Often times, however, our busy schedules force us to miss that run we had planned after work and we…
Read more »Top 10 Effective Ways To Combat Anxiety – Part 2
By Agnes Jimenez Continued from part 1 of this article….. 5. Get back to the basics. Are you getting enough sleep at night? Are you eating well-balanced nutritious food or…
Read more »Top 10 Effective Ways To Combat Anxiety – Part 1
By Agnes Jimenez No matter how anxious or scared you feel, there’s always something you can do to help yourself. Try to keep in mind that YOU are not your…
Read more »Diet Drinks And Heart Health – Part 2
By Kac Young PhD, ND, DCH. Continued from part 1 of this article….. 2. Exercise. Your body was built to move. It needs to breathe, to strengthen its muscles, to…
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