Kids And Blood Pressure

From Your Health Journal…..”I wanted to post an important article today written by By Steven Reinberg on a web site called The Doctor’s Lounge via HealthDay – love the Doctor’s…

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techkids

If Your Kids Are Awake, They’re Probably Online

From Your Health Journal…..”Recently, I was interviewed for an article about children and sedentary lifestyle, and I remember an older article I quoted from the New York Times by Tamar…

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Healthy Tip # 176

Another healthy tip courtesy of Simon A. Rego, PsyD, ABPP, ACT Part 2 from Dr. Rego – My health tip would be to start by ‘tracking’ whatever it is you…

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More Antioxidants In Your Diet May Not Mean Better Health

From Your Health Journal…..”A very interesting article recently on the WNKU web site entitled More Antioxidants In Your Diet May Not Mean Better Health. We have heard through the years…

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Brenda Della Casa – If I Knew Then What I Know Now

1. Your message to kids today that you wish you knew back then what you currently know now. Be specific. I wish I had known that life was a journey,…

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Healthy Tip # 174

Another healthy tip courtesy of Dr. Simon Rego This year, instead of aiming for extreme weight loss or finding the partner of your dreams, psychologist Simon Rego, Psy.D., of Montefiore…

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boyjogger

Healthy Tip # 173

Another healthy tip courtesy of the National Kidney Foundation You may have already celebrated the New Year months ago with a bang: ball drops, confetti poppers and noisemakers galore. It…

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Alexandra Chauran – If I Knew Then What I Know Now

1. Your message to kids today that you wish you knew back then what you currently know now. Be specific. It doesn’t take a psychic to know that your parents…

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The Role Model In You – Ramani Durvasula, Ph.D., Professor Of Psychology, Author

1. Your name, title, and age? What do you do (or did you do) for a living? Ramani Durvasula, Ph.D., Professor of Psychology, Licensed Clinical Psychologist and author of You…

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The Case For Drinking More Water

From Your Health Journal…..A very good article from the Dallas Morning News via AP entitled America’s consumption of drinking water outpaces old favorite soda. With obesity on the rise, and…

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