The Role Model In You – Marie Sarantakis, Author, Law Student
1. Your name, title, and age? What do you do (or did you do) for a living? My name is Marie Sarantakis. I am 23 years old author and law…
Read more »Why Jane Fonda And Richard Simmons Would Endorse High Intensity Interval Training (HIIT)
By Paula Stephens What would Jane Fonda and Richard Simmons think of High Intensity Interval Training (HIIT)? I would like to believe they would think it’s pretty awesome because HIIT…
Read more »The Role Model In You – Steve Sarns, Vice President Of Sales And Marketing For NuStep
1. Your name, title, and age? What do you do (or did you do) for a living? Steve Sarns, 57, vice president of Sales and Marketing for NuStep, Inc. based…
Read more »Barbara Allan – If I Knew Then What I Know Now
When I was a kid, I wish I knew that it was okay to feel anger. I grew up in a family that only approved of happy emotions. If I…
Read more »Healthy Tip # 185
Another healthy tip courtesy of Lisa Bahar My tips: Gentle smile exercise. Each day try to do a gentle smile, it tells your brain to calm and be content. Then,…
Read more »The Role Model In You – Laurie Miers, Marketing/ Event Director
1. Your name, title, and age? What do you do (or did you do) for a living? Laurie Miers , 53, Marketing/ Event Director 2. Who was the person that…
Read more »The Role Model In You – Neka Pasquale L.Ac. M.S. Licensed Acupuncturist CEO Of Urban Remedy
1. Your name, title, and age? What do you do (or did you do) for a living? Neka Pasquale L.Ac. M.S. Licensed Acupuncturist CEO of Urban Remedy 2. Who was…
Read more »A.D.D. & Addiction
By Bill Hanks My name is Bill Hanks and I’m, well…complicated. Clinically, I’m a recovering addict/alcoholic—with Attention Deficit Disorder (ADD) to boot—who, after 22 years of consuming a plethora of…
Read more »Gravity And Running
By Jack Nirenstein The single force that makes all of us walk run and sprint is being taught incorrectly by all the gurus in the world. The force is gravity….
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