Healthy Tip # 199
Another healthy tip courtesy of Susie Garcia One Step Closer: The one thing that I would like to suggest is actually 2 things combined: Eliminate SODAS from your life. Regular…
Read more »The Role Model In You – Alexandra Chauran, Fortune Teller
1. Your name, title, and age? What do you do (or did you do) for a living? Alexandra Chauran, Fortune Teller, 31 years old – I write books on fortune…
Read more »Binge Eating Disorder
By Judy Bennett Anyone with a teenager knows that kids can seem like “bottomless pits” when it comes to food. But when is a child’s appetite not only unhealthy, but…
Read more »Healthy Tip # 196
Another healthy tip courtesy of Jason Karp Stop making excuses about not having enough time. Everyone has enough time. If you have time to read a book on how to…
Read more »The Role Model In You – Michael Wald, Doctor And Author
1. Your name, title, and age? What do you do (or did you do) for a living? Michael Wald, age 47. I am a doctor who focuses on longevity medicine….
Read more »Vegan Food Choices For A Healthier World
By J.J.Brown, Ph.D. Reasons to Go Vegan For people who grow up in a family where eating meat is a tradition, giving it up for a diet exclusively of fruits,…
Read more »Healthy Tip # 195
Another healthy tip courtesy of Amy Korn-Reavis Making 7-8 hours of sleep a priority to help improve your overall health. The new year allows us to focus on our life…
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